This keto low carb pantry list has everything you need to get started, and is tried & tested for quality, with real food keto ingredients. This post may contain affiliate links, which help keep this content free. ( Full disclosure) If you are looking for a complete list of low carb keto staples for your pantry, this is it!
If you have kids or others living in your household that still eat carbs, a keto pantry can be a bit more of a challenge but it’s not impossible! Having keto friendly items around will at least give you good alternatives when you start to crave sugar and it’s right there in your pantry.
You’ll want to have these low carb staples for baking on hand! Baking powder and xanthan gum will help with lift and texture, cocoa powder and chocolate will cover all your chocolate needs, and extracts add flavor. Chicken and beef broth are classic staples in soups, sauces, and more.
A keto friendly frig is important too and has loads of great stuff! Meat, cheese, leafy green vegetables and more. But keto staples in the pantry are what allow you to make refrigerator ingredients into entire meals and are an absolute necessity for keto desserts and keto baking.