Here are some guidelines for low-carb salad ingredients that you can use: Greens: Low carb greens make the base for any salad. Use leaves like lettuce for a lighter taste or go for more nutritionally dense greens like rocket, romaine, arugula, kale leaves, etc. Most leafy greens are low in carbs so go for what you prefer in your low carb salad.
Try mixing warm and cold greens for additional flavor, exciting textures and to make the salad more like a warm meal. Add some protein! This is a great way to make use of left overs. You can use eggs, meat, poultry, cheese, fish or seafood. Pick your favorites and create your own perfect combination.
Keto cobb salad is an easy-to-make keto salad recipe that is low in carbs and full of flavor. A fresh take on the classic Tuna Nicoise Salad with a slightly spicy parsley and mustard dressing. This fresh, low-carb twist on the classic potato salad is a great keto salad to add to any table!
Toss mixed greens in a salad bowl and top with pecans, gorgonzola and pomegranate seeds. Drizzle with vinaigrette right before serving.