Just add some seasoning such as onion powder, garlic powder, cayenne pepper, red pepper flakes, or a sprinkle of parmesan cheese to completely change the flavor profile. No one wants to eat boring chicken dinners....not even those on low carb diets. Step outside of your cooking comfort zone and give these delicious low-carb chicken recipes a try!
Yes, low carb chicken meals are perfect for a keto diet! Chicken is very low in carbs and high in protein. If you want an optimal macro ratio, fattier cuts such as chicken legs or chicken thighs are the best fit, but chicken breasts are great for keto as well if you cook them with fat, such as this pan seared chicken breast recipe.
Low carb chicken meal prep bowls are full of protein and fresh veggies. Make this recipe in 30 minutes for healthy lunches or dinners. Meal-prepping is great because it saves you money since there is no need to order last minute meals.
Normally, recipes for a low carb crust contain coconut flour, pork rinds or some kind of nut meal. I found the best tasting crumb for this low carb chicken parmesan recipe is a mixture of almond flour and parmesan cheese. Golden cheesy crust + rich tomato sauce + melted cheese = the Keto answer to your parma loving, gluten free prayers!