Egg Food Recipes

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Frequently Asked Questions

What is yummy low carb breakfast without eggs?

In this post, you’ll find links to the following keto breakfast no eggs recipes:

  • Vanilla Ice Cream Coffee Smoothie
  • Zucchini Bread Smoothie Bowl
  • Fiber Bomb
  • Butter Burgers
  • Keto Bars
  • Nutty Chocolate Granola
  • Raspberry Pudding Bowl
  • Oatmeal (also sometimes called “Noatmeal”)
  • Chocolate Peanut Butter Smoothie

Are scrambled eggs low carb?

These cheesy scrambled eggs are the ideal recipe for a low carb or keto breakfast or lunch dish! Whisk the eggs together in a bowl with the heavy cream. Melt some butter in a non-stick skillet, then add the whisked eggs. Immediately add the shredded cheese over the eggs. Scramble the eggs by gently pulling them from the outside to the center.

How to make low carb?

The American Diabetes Association has these recommendations for limiting simple carbs in your diet:

  • Drink water instead of sugary beverages like juices, sweet teas, sports drinks, and sodas.
  • Eat fruit instead of drinking juice.
  • Substitute sweet potatoes for white potatoes.
  • Eat whole grain breads instead of white bread.
  • Substitute whole grain brown rice for white rice.

Are eggs allowed on keto?

In my humble opinion, eggs are one of the best foods for the Keto Diet! Not only are they one of the most nutritious foods, they have incredible Keto macros at 6 grams of protein, 5 grams of fat and less than 1 grams of carb (0.6) for a large egg. This makes eggs one of the best foods for a low-carb diet.

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