In this post, you’ll find links to the following keto breakfast no eggs recipes:
These cheesy scrambled eggs are the ideal recipe for a low carb or keto breakfast or lunch dish! Whisk the eggs together in a bowl with the heavy cream. Melt some butter in a non-stick skillet, then add the whisked eggs. Immediately add the shredded cheese over the eggs. Scramble the eggs by gently pulling them from the outside to the center.
The American Diabetes Association has these recommendations for limiting simple carbs in your diet:
In my humble opinion, eggs are one of the best foods for the Keto Diet! Not only are they one of the most nutritious foods, they have incredible Keto macros at 6 grams of protein, 5 grams of fat and less than 1 grams of carb (0.6) for a large egg. This makes eggs one of the best foods for a low-carb diet.