Easy Scallop Recipe Saute

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webMar 8, 2024 · Instructions. Drain the scallops, pat them as dry as you can with paper towels and set them aside to dry out further. 16 large sea …

Ratings: 14
Calories: 341 per serving
Category: Main Course
1. Drain the scallops, pat them as dry as you can with paper towels and set them aside to dry out further.
2. Melt 1 Tbsp butter and 2 Tbsp oil in a large skillet over medium heat. Add the chopped onions to the skillet and saute for about 5 min. Or until light brown and caramelized. Once onions are caramelized, add the minced garlic for about 30 seconds (do not burn)
3. Add wine to deglaze the skillet and cook over med-high for a minute or two to blend. Add the spinach, cream, salt and pepper and nutmeg to the skillet and cook over med-low heat for about 5 minutes or until thoroughly blended. Taste and add more seasoning if needed. Fold in the cheese and remove from heat.
4. Pat the scallops dry again with paper towels, getting them as dry as you can to take a good sear. Season them with salt and pepper and ground fennel (sometimes I use smoked paprika).

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webMar 2, 2021 · Instructions. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt …

Rating: 4.3/5(22)
Total Time: 25 mins
Category: Low Carb Appetizers
Calories: 215 per serving
1. Preheat the oven to 350F.
2. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl.
3. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using. Place the scallops into the baking dish.
4. Spoon the Parmesan mixture over the scallops, then cover with foil and roast for 20 minutes or until they reach an internal temperature of 125-130F.

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webDec 5, 2020 · Add some olive oil to the pan. Put the scallops about 2 inches apart in the pan and sear them for about 3 minutes without moving them. …

Servings: 2
Total Time: 16 mins
Category: Main Dish
Calories: 158 per serving
1. Heat a cast iron pan to high heat. You want it to be hot.
2. Make sure your scallops are defrosted all the way. Sprinkle each side with salt then place them on paper towels for about 10 minutes and pat them dry. You want them to be completely dry!
3. Salt each side again.
4. Add some olive oil to the pan. Put the scallops about 2 inches apart in the pan and sear them for about 3 minutes without moving them.

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webAug 10, 2023 · Season both sides with salt and pepper. Heat olive oil in a large cast iron skillet over medium-high heat, until shimmering. Keep the garlic herb butter nearby. Add …

Rating: 5/5(74)
Calories: 166 per serving
Category: Main Course

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webApr 19, 2021 · Remove scallops from pan and transfer to a plate. In the same pan, melt butter. Add minced garlic and fry until aromatic, for about 1 minute. Add vegetable stock and simmer on medium-low heat until the …

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webNov 10, 2021 · Set aside. Using a cast-iron or other heavy-bottomed pan - NOT a nonstick pan! - heat over high until very hot. Add butter to the pan, allow to melt. Add scallops to …

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webJan 13, 2022 · Add the garlic and cook for about one until fragrant. Stir in white wine or broth. Simmer for 2 minutes or until the sauce reduces. Pour in heavy cream and allow to simmer for 1-2 minutes until slightly thickened. …

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webFeb 22, 2024 · This takes about 6-7 minutes over low heat. Remove pan from heat and whisk in the butter cubes. Keep warm. Heat a large dry skillet over medium-high heat until it is really, really hot (may take 5 -10 minutes …

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webAug 5, 2021 · Top the scallops with a dash of salt and pepper. In a large skillet, begin to heat olive oil over medium high heat. Add scallops. Cook for 3 minutes on each side (try not to disturb/move them around while …

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webSep 3, 2018 · Heat a large skillet (I use a Cristel 11-inch Casteline Frying Pan) over high heat until hot enough to make drops of water dance across the surface. Add the olive oil and swirl to coat the pan. Dry off the …

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webHeat a skillet to medium high and add 2 tablespoons of avocado oil. Sauté the scallops for 2 minutes, flip, add a tablespoon of butter. Sauté for an additional minute. Transfer the …

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webAug 25, 2021 · Heat a large skillet over high heat. Add oil and butter. Once hot, add the scallops, spacing them apart so they’re not touching. The oil in the pan should be hot enough that the scallops gently sizzle when …

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webJun 17, 2020 · Lightly brush and rinse shell with lemon juice combined with water, to eliminate the fishy odor. Soak in hot water for at least 15 minutes. Wipe shells with kitchen towel and return scallops to shell. Sprinkle …

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webNov 27, 2022 · For the best results, reheat your leftovers in a skillet or covered in a baking dish in the oven at low heat until your desired temperature is reached. Check the internal temperature of the scallops

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webMay 18, 2019 · For Air Fryer Method: Spray the air fryer basket with avocado oil or olive oil. Preheat the air fryer at 375 degrees F. for 3-4 minutes. Add the scallops to the air fryer basket. Cook for 5-7 minutes, shaking the air …

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webSep 17, 2021 · These easy baked scallops have a delightful balance of crunchy, golden-brown topping and tender, sweet scallops. They feel decadent like scallops should, …

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webJan 27, 2022 · Add olive oil to a large saute pan and heat on medium-high heat until the oil starts to shimmer but before it smokes. (It is important the pan is hot enough; otherwise, the scallops will not brown.) Carefully add …

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