There are 4 calories in 1 tablespoon of Salsa. Calorie breakdown: 4% fat, 77% carbs, 19% protein.
This tomato-based Mexican delight can be enjoyed in moderation, provided that it is homemade or free from sugars, fruits, and other preservatives. Eating salsa on a keto diet is also beneficial for speeding up the metabolism, boosting your antioxidants, and regulating digestion.
Salsa is considered keto-friendly as long as it doesn’t contain any added sugar or honey. If you’re looking at grams of net carbs on labels, check out the labels of Mrs. Renfro’s, Garden Fresh Gourmet, and Herdez salsa brands! If you’re on the keto diet, then you know that salsa is one of your best friends.
by Foodly Experts il y a environ un mois 3.6k Views 334 Votes. The best low-carb spaghetti sauce brands. Rao’s Homemade Marinara Sauce. …. Victoria Marinara Sauce. …. Prego No Sugar Added Pasta Sauce. …. Thrive Market Organic Marinara Sauce. …. Cucina Antica Tomato Basil Sauce. …. Barilla Fire Roasted Marinara Sauce. ….