Easy Recipe For Broccoli Quiche

Crustless Broccoli Cheddar Quiche (LowCarb)

WEBFeb 3, 2019 · Instructions. Preheat your oven to 350 degrees. Spray a pie dish with oil. Steam the chopped broccoli florets in the microwave with …

Rating: 4.9/5(198)
1. Preheat your oven to 350 degrees. Spray a pie dish with oil.
2. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes.
3. Evenly spread the broccoli in the dish and top it evenly with the grated cheddar cheese.
4. Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.

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Crustless Broccoli Quiche Healthy Recipes Blog

WEBJan 24, 2024 · Drain well. Fresh broccoli: Place the broccoli florets in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave …

Rating: 5/5
1. Preheat oven to 400 degrees F. Generously butter a 9-inch pie dish.
2. Place the broccoli in a large microwave safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
3. In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions and the cheese.
4. Transfer the mixture to the prepared pie dish. Bake until golden brown and a knife inserted in center comes out clean, about 30 minutes.

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Crustless Broccoli Quiche Once Upon a Chef

WEBMay 17, 2017 · Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.; …

1. Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
2. Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
3. In a large bowl, whisk the eggs with the cream, nutmeg, remaining 3/4 teaspoon salt, and cayenne pepper.
4. Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.

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Low Calorie Cheesy Broccoli Quiche (Low Carb/Gluten Free/Low Fat)

WEBAug 5, 2016 · Top with four ounces of shredded cheese. Pour the egg whites on top and then sprinkle the remaining two ounces of cheese on top. Bake in the oven at 450°F for …

Rating: 4/5(3)

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