Web1 cup shredded Cheddar cheese ½ cup low-fat milk ½ teaspoon salt ½ teaspoon ground pepper Directions Preheat oven to 325 degrees F. Coat a 12-cup muffin tin with cooking spray. Cook bacon in a …
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WebEgg (medium) = 0.5g net carbs, 5.5g protein, 68 calories. Mozzarella cheese (¼ cup, 30g) = 1g net carbs, 8g protein, 90 calories. This high-protein breakfast is the perfect substitute for regular sugary …
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WebRecipe collection; Oven ready: 50 vegie-loaded tray bakes to set and forget or an omelette. I try to eat a low-carb diet with minimal processed food and I try to …
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WebStep 1. Add the eggs, sour cream, parmesan and seasoning to a large bowl and whisk until combined. Step 2. Pour the egg mixture into a lined baking tray and bake …
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WebCrack the eggs into a mixing bowl with a pinch of salt and pepper. Whisk the eggs with a fork until smooth and frothy. Melt the butter in a frying pan over medium …
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WebPreheat the oven to 350F and lightly grease the muffin-tin or brownie pan with olive oil or cooking spray. In a large bowl, whisk together the milk and eggs. Add the toppings and cheese, stir to combine. Pour …
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WebMeanwhile add eggs to a medium sized bowl and whisk well to combine. Heat up a medium sized skillet to medium low heat and add the butter. Make sure you have a lid that fits …
WebTomatillos, jalapeño, sharp cheddar, fresh cilantro, and lime juice will certainly liven up your healthy breakfast lineup and have everybody grabbing seconds. Each …