Easy London Broil Recipe Oven

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How to Marinate & Grill London Broil — Easy & Cheap Keto Recipe

WebDirections 1 Start by scoring meat with a sharp knife – go about 1/4 inch deep in a diagonal cross pattern, and be sure to score both sides of the meat. 2 Whisk …

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What is the best recipe for london broil?

Instructions

Place the steak on a work surface and pierce all over both sides with a fork. ...
In a medium bowl, add the soy sauce, balsamic vinegar, Worcestershire sauce, olive oil, garlic as well as the optional mustard and honey. ...
Add the steak to the bowl and coat with the marinade.
Cover and refrigerate for 6-12 hours*.

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What is london broil and how to cook it?

London Broil is not necessary the type of meat it is but the way you cook it. It is usually known as flank or top round steak that is marinated over night and then broiled on a high temperature in the oven. Flank or top round steak is known to be a tougher piece of meat but when marinated and broiled under high heat it is tenderized and cooked perfectly. London Broil Ingredients

How to make london broil?

Method 5 Method 5 of 5: Cooking London Broil in a Cast Iron Skillet

Heat you cast iron skillet for three minutes. Set your oven to high to get your cast iron skillet very hot.
Apply butter, oil, or spray to your skillet. Applying butter, oil, or cooking spray will prevent your meat from sticking to the bottom of your skillet, especially if you ...
Cook your meat for three minutes on both sides. ...