WebApr 12, 2023 · Snack choices include baby carrots, celery sticks, cherry tomatoes, cucumber slices, red and green pepper strips and broccoli …
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WebMar 3, 2023 · Sodium and Health . We need a small amount of sodium for essential body functions. With at least 500 mg per day, sodium assists with: maintaining water and electrolyte balance, nerve impulse function, and …
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WebAug 28, 2021 · It has a simple ingredient list and is loaded with 11 grams of protein per cup. Granola – if you’re buying store-bought granola make sure to check the label! Many …
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WebDec 7, 2023 · 8. Peanut butter celery sticks. Celery sticks spread with 1–2 tablespoons (tbsp.) of peanut butter make a delicious and easy snack. They contain a decent amount …
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WebSep 6, 2022 · These Easy High Protein Snack Recipes have you covered - meal prep them for whenever hunger strikes! This Delicious & Healthy Charcuterie Board is a great holiday appetizer idea with low-calorie and …
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Web16) Chocolate Peppermint Energy Balls. Via: Eat The Gains. Enjoying delicious chocolate doesn’t have to come with a load of guilt. These yummy high protein snacks combine the nutritional and tasty goodness of …
WebJun 9, 2022 · One 20-gram piece of beef jerky provides 82 calories, 7g of protein, 5g of fat, and 2g of carbohydrates. Most varieties of jerky are dairy-free, gluten-free, and nut-free. You can also look for jerky made from …
WebPumpkin Mug Cake. 1 2 … 6. These delicious low-sodium recipes are healthy and delicious! Find amazing homemade snacks and meals that fuel your body and help you …
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WebOct 16, 2022 · 1 small persian cucumber. In a small bowl mix soy sauce, rice vinegar, sugar, chili flakes, sesame oil, and 1 tsp of water. If necessary, add salt to taste. 2 tbsp soy sauce, ½ tbsp rice vinegar, 1 tsp sugar, ¼ …
Web2 days ago · An ounce of shelled pumpkin seeds (also known as pepitas) provide 8 grams of protein. Add toasted and salted pepitas to salads or butternut squash soup. Toss raw …
WebChicken brats. Chicken salad with pineapple and balsamic vinaigrette. Chicken stir-fry with eggplant, basil and ginger. Chicken tamales. Chipotle spiced shrimp. Creole-style black …
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WebJul 22, 2022 · Instructions. Place a large soup pot over high heat, add the water and broth and bring to a boil. Reduce heat and add the potatoes, carrots, onion, garlic, celery and …
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WebSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …
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WebAug 7, 2023 · Just like instant ramen, it also only takes just 5 minutes to make. The difference is, it has a lot less sodium and a lot more vegetables. You’ll only need 3 …
WebApr 13, 2024 · panko breadcrumbs, large egg, garlic powder, salt substitute and 5 more. Guided. Creamy Low-Sodium Mac and Cheese Yummly. black pepper, elbow …
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WebBell Pepper, Bok Choy & Pork Stir-Fry. View Recipe. BBQ Baked Potatoes with Pork & Broccoli. View Recipe. Cheeseburger Stuffed Baked Potatoes. View Recipe. Pork …