Easy Healthy Tuna Recipe

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WEBCombine greens, avocado, black olives, corn, red bell pepper, tomatoes, cilantro, tuna, and black beans, with a Greek yogurt-based dressing for your new favorite dinner. Wrap in …

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WEBSimply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can and drain into the sink while pressing hard …

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WEBAsian Tuna Bites with Dijon Dipping Sauce. Quick, easy and fresh with big, bold and bright flavors, this healthy dish is a snap to make and beautiful to serve. You can make it up to …

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WEBAdd the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside briefly. To make the tuna salad, in a large salad …

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WEBPreheat the oven to 375F. Cook the pasta in salted water according to package instructions, then drain. and transfer to an oven-safe dish together with the frozen peas …

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WEB20 Dinner Recipes to Make with a Can of Tuna. Tuna Casserole with Orzo, Eggplant & Feta. 1 hr 15 mins. Crunchy Confetti Tuna Salad. 25 mins. Tuna Salad Spread. 5 mins. …

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WEBBoil pasta in water on the stove top following the instructions on the package. Drain off any excess water, and transfer the cooked pasta to a square 9-inch casserole dish. Add the …

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WEBThere is a lot to love about this tuna salad recipe: Low in fat and calories, and high in protein. Greek yogurt is a healthier option than mayo. It has calcium, protein, and other …

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WEBForm small patties with the tuna mixture, with your hands (about 1½ inches in diameter). Cook in a skillet using a heart-healthy oil. Top your tuna cakes with fresh, chopped …

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WEBInstructions. Mix the cream cheese and sriracha in a bowl. Mix in the tuna, spinach, garlic clove and basil. Taste and add salt or black pepper if needed. Spread 1/2 mixture on …

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WEBIn a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and …

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WEBHow to Make Healthy Tuna Salad. Add ingredients to a bowl: Add all of the ingredients to a large bowl. Combine: Stir to combine everything and add salt and pepper to taste. Serve …

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WEB1 11-ounce pouch low-sodium chunk light tuna OR; 1 12-ounce can very low sodium albacore tuna, packed in water, drained, and flaked; 1 10.75-ounce can low-fat, low

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WEB3 tbsp reduced fat mayonnaise. 1/2 tbsp lemon juice. 1/2 tsp salt. 1/2 tsp pepper. 1/4 tsp celery seed. Directions: Mix together the Greek yogurt, mayonnaise, lemon juice, salt, …

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WEBdirections. Grease an 11 x 7 or 13 x 9-inch baking dish with cooking spray (or use a casserole dish large enough to hold the mixture). Boil the pasta in a large pot of boiling …

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WEBInstructions. Preheat the oven to the "keep warm" setting (170°F). Drain the tuna well. Place it in a medium bowl and flake it with a fork. Mix in the mayonnaise, Dijon mustard, …

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WEBArrange a rack in the middle of the oven and heat the oven to 375℉. Heat 2 tablespoons olive oil in a Dutch oven or large pot over medium heat until shimmering. Add 3/4 cup …

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