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What are some good foods for a low carb diet?

Sample Low-Carb Meal Plans

  • Breakfast: Huevos Rancheros. For breakfast, try a hearty meal of huevos rancheros. ...
  • Lunch: Cauliflower Fried Rice. A quick and healthy alternative to fried rice, cauliflower fried rice will become your new go-to for a tasty lunch.
  • Dinner: Pecan Pesto Salmon. ...

What are the best low carb meals?

Low-carb foods – what to eat

  1. Low-carb foods list Foods to eat Meat: Any type: Beef, pork, lamb, game, poultry, etc. ...
  2. Do not eat high-carb foods Sugar: The worst choice, period. 17 Soft drinks, candy, juice, sports drinks, chocolate, cakes, buns, pastries, ice cream, breakfast cereals – avoid them all. ...
  3. Make it real Eat high-quality, minimally-processed, low-carb foods. ...

More items...

What is a good low carb menu?

Instead, scope out classic low-carb options like:

  • Broccoli
  • Asparagus
  • Mushrooms
  • Brussels sprouts
  • Side salad or Ceasar salad
  • Green beans

What is a good low carb meal plan?

  • hard-boiled eggs
  • low-sodium cottage cheese
  • sliced avocados
  • fiber-rich smoothies with avocado, frozen berries, and a banana
  • low-fat yogurt
  • eggs and vegetables fried in extra virgin olive oil

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