Easy Flour Dumpling Recipe

Low Carb Keto Chicken and Dumplings (1g Net Carb!)

WEBAug 3, 2020 · Make The Dough: In a large bowl, mix together egg (1 large), sour cream (1/4 cup), water (1/4 cup), and olive oil (2 teaspoons) with a …

1. In a large bowl, mix together egg (1 large), sour cream (1/4 cup), water (1/4 cup), and olive oil (2 teaspoons) with a whisk until the sour cream completely dissolves.
2. In a large nonstick, melt butter (2 tablespoons) over medium heat.
3. Remove the dough from the fridge and break in half. Put ½ back into the fridge until you’re ready to use it. Roll ½ of your dough between 2 sheets of parchment paper until it’s about ⅛” thick — you don’t want the dough too thin or it will tear, but too thick will make your dumplings doughy. ⅛” is the perfect thickness.
4. Melt butter (2 tablespoons) in a large nonstick over medium heat.

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Keto Chicken & Dumplings Recipe Low Carb Comfort …

WEBDec 10, 2020 · In a pot or deep sided skillet over medium heat on the stove, melt the butter. 2. Add the celery and onion to the pan with the melted …

1. In a pot or deep-sided skillet over medium heat on the stove, melt the butter.
2. Add the celery and onion to the pan with the melted butter and saute them until they are softened.
3. Mix the minced garlic into the pan and saute for 30 seconds longer.
4. Pour in the heavy whipping cream and chicken broth.

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Keto Chicken and Dumplings Recipe Low carb @ 7.9g …

WEBJan 2, 2022 · Instant Pot chicken and dumplings. This keto chicken and dumplings recipe can also be made in the Instant Pot. Using the sauté …

Rating: 4.7/5(15)
1. In a large stockpot, melt butter over medium heat. Add leek, celery, onion and carrots and cook until softened.
2. Add chicken, zucchini, and chicken broth. Bring to a boil. Once boiling, turn heat to low and simmer. Season with salt and pepper.
3. While the chicken soup is cooking, start making the dumplings. In a small bowl, mix together almond flour, protein powder, baking powder, xanthan gum, salt and onion powder.
4. Pour in hot boiling water and stir with a spatula until just combined.

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