WebLow Carb Seared Scallops And Spaghetti Squash Recipe. This easy and delicious dinner recipe is inspired by something I had when visiting my Dad in Florida. …
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WebInstructions Pat your scallops dry with a paper towel. Sprinkle them with sea salt and black pepper. I like to keep the spices to a Bring a cast iron skillet (or frying …
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Web12 oz. 350 g fresh or frozen sea scallop – see "Tips" section below fresh or frozen sea scallops – see "Tips" section below; salt and pepper; 3 tbsp 3 tbsp olive oil, …
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WebFeb 12, 2021 - An easy baked sea scallops recipe with a crispy low carb and gluten free topping. Makes a fantastic keto friendly appetizer or main course.
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These low carb baked scallops are the perfect appetizer to share on a special occasion! Keto, gluten free and LCHF recipe. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using.
In a small bowl combine the panko, Parmesan, parsley, oregano, 1/8 teaspoon salt and black pepper, to taste. Arrange the scallops in a single layer in the prepared dish. Top with the crumb mixture. Whisk half of the lemon juice, melted butter, and white wine together and pour over the scallops. Bake for 15 minutes, or until the scallops are opaque.
These restaurant-quality Keto-friendly Seared Scallops with a mouthwatering golden-brown crust and a garlic butter sauce are easy to achieve at home and are perfect for a dinner party or date night at home. We love them with garlic mashed cauliflower for a healthy, low-carb side!
Kid Friendly Under 30 Minutes Travel Meal Plans Cookbooks Cookbooks Cookbook Index Skinnytaste> Main Ingredient> Seafood Recipes> Baked Scallops Baked Scallops 192 Cals20 Protein7 Carbs9 Fats75 4.95from 39votes 16370shares Jump to RecipeJump to Video Save ItSaved!