Prepare bbq rib rub ingredients. Whisk together a bowl to fully incorporate. Prepare the rack of ribs and pat them dry. Press the dry rub into the meat & cook low and slow in the oven until the meat is tender, (per the recipe below). Discard the onions & garlic. Brush the rack with olive oil and sprinkle on salt & pepper. Brush on extra BBQ sauce.
These low carb ribs are so tender, they practically fall off the bone. And a little sugar-free dry rub makes them out of this world! Preheat oven to 425F. For the dry rub, mix all the ingredients together in a small bowl. Rub all over both sides of the ribs. Lay ribs in a large roasting pan (cut in half if you need to, to make them fit).
These dry rub ribs are so tender, they practically melt in your mouth. With my sugar-free dry rub recipe, they are paleo and keto friendly. After a long slow braising, you can grill them or broil them. Seriously the best low carb ribs recipe ever. I am a pork rib. fanatic. A true lover of all things ribs.
This delicious low carb barbecue dry rub is one of the seasoning recipes from my cookbook – Craveable Keto. It is fantastic on ribs, chicken, steak, pork chops, or even prawns. Plus, it’s super quick and easy to whip up and without all the additives and sugar that you would typically find in a store-bought mix.