Dinner Bento Box Recipes

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webJul 29, 2022 · In a small bowl mix cornstarch and water and add to the soy sauce mixture. Mix thoroughly. Turn down the heat to low. Stir the sauce constantly for 9 minutes. Remove from heat when the sauce begins to …

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webJan 15, 2024 · Stir in onion, garlic, and herbes de provence and cook for around 5 minutes or until they turn golden. Add the barley, tomatoes, and beans to the pot and stir until the …

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webFeb 25, 2019 · Work Stations. Make the Ajitsuke Tamago marinade and marinate eggs << Step 5. Make the Carrot Salad marinade and mix with julienned carrots << Step 10. Make the Spinach Namul marinade and …

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webMay 13, 2019 · Baked Tofu and Potato Salad Bento. Veggie Bento Love. Barbecue sauce will aid even the tofu-phobic into loving the plant-based protein. Round out this bento box idea with potato salad, raw veggies, …

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webAug 7, 2018 · 2nd Box. Place the potato salad at one end of the box. Place shredded cabbage next to the potato salad, allowing sufficient space for the tonkatsu to fit in. Place the tonkatsu pieces to fill the box. If the container …

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webOct 17, 2023 · Protein: 25g. Prep time: 20 minutes. Instructions: Cut the chicken and sprinkle it with salt and pepper. In a large skillet, heat oil. Add chicken, sweet pepper, …

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webNov 22, 2023 · Instructions. To make the sauce for the ginger chicken, combine the soy sauce, sake, sugar and grated ginger in a small bowl and stir together until the sugar has dissolved. Heat a frying pan over medium …

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webMar 19, 2024 · Make one of these delicious meals for dinner tonight. In this collection, you’ll find lots of nutritious whole grains like farro, barley and brown rice, plus other satisfying …

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webAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …

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webAug 17, 2023 · A good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, …

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webDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower cholesterol. …

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webCrusted Salmon Fillets. Grilled salmon topped with pesto and breadcrumbs makes a quick and healthy midweek meal, rich in Omega fish oils and a good source of Vitamin D. 15 …

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webAug 14, 2014 · Japanese hamburger (hambagu) steak bento with broccoli, tomato, celery, and corn. 5. Asparagus Beef Rolls Bento. Asparagus beef roll bento with edamame, …

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webSep 28, 2023 · View Recipe. In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a …

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webMay 17, 2018 · Instructions. Cook and cool hard boiled eggs (I used my Instant Pot). You can leave them with the shells on or peel them after they've cooled completely. Stir together tuna salad ingredients and divide …

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webOct 21, 2023 · Bite-size pinwheels of turkey, cheese and lettuce make an appealing centerpiece of this bento box. Crisp celery sticks and juicy blueberries are tasty …

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web19 hours ago · To make your own hot honey, combine honey and crushed red pepper in a small skillet and bring just to a simmer over low heat. Remove from heat and let cool …

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