Try coconut cauliflower rice, it will knock your socks off. This delicious Roasted Cauliflower Rice is amazing as a side dish when you need something colorful and special. Just like pizza crust, it’s easy to make a low carb cheesy cauliflower breadsticks recipe instead. Simply leave out the pizza sauce and enjoy!
Whether you’re watching your carbs or just don’t want to wait an hour for rice to cook, this low-carb cauliflower rice is a delicious and much healthier option! For many years, I used to eat brown rice as a healthier alternative to white rice. It has a lower glycemic index plus more fiber and nutrients.
Heat the oil in a large pan or pot over medium-high heat; add garlic and stir for less than 1 minute then add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 6-9 minutes. Tried this recipe?Mention @gimmedelicious or tag #gimmedelicious!
The ingredients you need to make keto rice that doesn’t taste like fish are: Head of cauliflower – Cauliflower is a low-carb vegetable with only 1.7 grams of net carbs per 100 grams. It’s one of the best veggies on your keto diet. Butter – or coconut oil, MCT oil, olive oil, or ghee. Butter is one of the keto-friendly dairy products.