Dark Pumpernickel Bread Recipe

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• Low carb
• Low cholesterol
• Low fat
• Low sodiumt

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Frequently Asked Questions

What is the best recipe for low carb bread?

• Yeast- 2 packages of active dry or ½ ounce total.
• Warm tap water- 2 ½ cups.
• Sugar- 1 tablespoon. Alternatives will not work the same in this recipe. ...
• Sugar alternative- 2 tablespoons equivalent to sugar. ...
• Salt- 1 tablespoon.
• Olive Oil- 2 ½ tablespoons.
• Flour Alternative- 6 ½ cups. ...
• Optional- seeds- such as poppy, sesame or caraway for the top. ...

How to make homemade pumpernickel bread?

• Grease two 9×5-inch loaf pans and set aside.
• In a large bowl, combine both flours, cocoa powder, yeast, sugar, and salt.
• In a separate bowl, mix the warm water, molasses, and oil.
• Add the wet ingredients to the dry until your dough comes together.
• Knead the dough until it becomes smooth and is no longer sticky. ...

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What is a low carb alternative to bread?

What is a good low carb substitute for bread?

• Ezekiel bread. Share on Pinterest Ezekiel bread is a healthful option containing organic grains and legumes.
• Cloud bread. Cloud bread, or oopsie bread, is very popular with low - carb and keto dieters.
• Eggplant disks.
• Portobello mushroom burger buns.

Is pumpernickel bread keto friendly?

Mestemacher Pumpernickel Bread is not keto-friendly because it is high in carbs. It may kick you out of ketosis even with a small serving size. Too Much Carbs! Mestemacher Pumpernickel Bread should be avoided on keto because it is very high in net carbs (26.39g of net carbs per 100g serving).