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WebFeb 5, 2019 · And now you’ll have 115 meal prep recipes to choose from! You’ll find inspiration for protein-packed breakfasts, energy-boosting snacks, and slimmed-down …

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WebMay 14, 2016 · Open slow cooker liner and place it inside a 5- to 6-quart slow cooker bowl. Fit liner snugly against the bottom and sides of bowl; pull top of liner over rim of bowl. WHISK together soy sauce, garlic, brown …

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WebSep 28, 2023 · View Recipe. In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a …

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WebOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of …

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WebFeb 18, 2023 · Preheat oven to 350 degrees F. Mix dry ingredients together in a large bowl (flour, oats, pumpkin pie spice). Mix wet ingredients in another small bowl (pumpkin, banana, coconut oil, vanilla maple syrup). …

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WebJun 6, 2015 · Instructions. In a large bowl, combine soy sauce, honey, ketchup, garlic, basil, oregano, red pepper flakes and pepper. Place chicken thighs, potatoes, carrots and soy sauce mixture into a 6-qt slow cooker. …

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WebJan 13, 2024 · One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless. …

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WebNov 1, 2023 · Oats . Oats are one of the top 39 foods to lower cholesterol levels. They contain two types of dietary fiber, soluble and insoluble. Soluble fiber is essential to …

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WebOct 17, 2023 · Protein: 25g. Prep time: 20 minutes. Instructions: Cut the chicken and sprinkle it with salt and pepper. In a large skillet, heat oil. Add chicken, sweet pepper, …

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WebNov 29, 2017 · In a large bowl, combine ricotta, 1-1/2 cups of the mozzarella, egg, spinach, parmesan cheese, 1/2 teaspoon salt and pepper. Fill each crespelle with 1/4 cup spinach filling and roll. In a large baking

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WebOct 3, 2014 · Heat olive oil in a large cast iron skillet over medium high heat. Add garlic, mushrooms, bell pepper and carrot. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in snow peas and spinach until the …

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WebJun 7, 2023 · Simply preheat your oven to 425°F, and line a baking sheet with parchment paper. Lay out your salmon on the sheet pan and arrange the lemon slices, olives, …

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WebDec 23, 2014 · Preheat oven to 375 degrees F. Lightly coat a 9×13 baking dish with nonstick spray. Heat olive oil in a large skillet over medium high heat. Add garlic, onion and bell peppers. Cook, stirring frequently, until …

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WebFeb 14, 2024 · This tofu sushi recipe combines smoked tofu, veggies, and a sriracha mayo to make delicious maki sushi rolls the entire family will love. You do not need to be a …

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WebOct 7, 2023 · Preheat oven to 400 degrees F. Melt butter in a Dutch oven over medium heat. Add garlic and shallots, and cook, stirring frequently, until fragrant, about 2 minutes. Whisk in flour until lightly browned, about …

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