This rich pudding is fast and easy to make and can be part of a low-carb, keto, or Atkins diet. Course Prep Time 5 minutes 5 minutes 5 hours 10 minutes 4 Calories (Pyure) Sift the …
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This Low-Carb Chocolate Pudding recipe creates a creamy, decadent dessert. This rich pudding is fast and easy to make and can be part of a low-carb, keto, or Atkins diet. Sift the sweetener, cocoa powder, glucomannan and sea salt into a large saucepan. In a medium bowl that you can pour from, whisk the egg yolks until smooth.
Can you eat sugar free pudding on a low-carb or keto diet? While sugar-free pudding is available in most grocery stores, we need to look beyond substituting the sugar to make pudding work on a low-carb or keto diet. Most purchased puddings are thickened with starches.
Cover the pudding with plastic wrap, pressing the plastic wrap onto the pudding directly. This is key, it will prevent the pudding from getting “pudding skin” on it. Place in the fridge for 2-4 hours. The longer the better, to make sure that low carb pudding really sets.
This is a simple, smooth and creamy vegan chocolate pudding. I like to use ground chocolate as a substitute for the cocoa. In small bowl, combine cornstarch and water to form a paste. In large saucepan over medium heat, stir together soy milk, vanilla, sugar, cocoa and cornstarch mixture. Cook, stirring constantly, until mixture boils.