Step 2 – Brown the mince; Add the beef mince to the pan and continue to cook, stirring, until the mince has browned. Break up any lumps of beef with a wooden spoon. Step 3 – Make the sauce; Add the tomato paste, curry powder, Worcestershire sauce, beef stock, salt, grated zucchini and frozen peas and bring to a low boil.
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Webcups Method Heat the oil in a large frying pan and fry the onion for 5 mins. Add the garlic and ginger, and fry for a further 2-3 mins, then stir in the curry paste. Cook for …
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WebMethod Heat oil in a large, deep, non-stick frying pan over a medium to high heat. Add onion and garlic. Cook, stirring occasionally, for about 2 minutes, or until soft. …
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WebThis dish makes 4 servings of keto ground beef sticky Korean stir-fry. 1 serving has 3g net carbs. Leftover Keto Beef Stir Fry can be stored in the fridge for up to 4 days, or frozen for up to 3 months. …
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WebGenerally, leaner ground beef (90/10%) is best suited for casseroles, soups, meatloaf, meatballs, and other dishes. It will have less shrinkage, meaning the volume of …
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Webmince curry, among bowls, top with curried beef and coriander, and serve with naan. Categories: Lunch; Asian; Low sugar; Beef; Egg free; High protein; Dairy free; High fibre; …
WebPush the onion to the side. Increase heat to medium high. Add another tablespoon oil and the chicken in a single layer. Saute the chicken for just 1 to 2 minutes …
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WebThis is one of those simple recipes with everything available from your local supermarket. The ingredients you will need are: Beef sausages oil onion crushed garlic …
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Web1kg lean beef mince 1 large onion diced 1 large carrot, diced finely 1 heaped teaspoon minced garlic 1 tablespoon Worcestireshire sauce 1/2 cup tomato …
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