Keep plenty of low carb ingredients on hand. This way, you can throw together a quick low carb meal. For instance, if you have frozen shrimp, shirataki noodles, and a jar of Alfredo sauce, you can make a low carb shrimp Alfredo any time. Some foods contain hidden carbs that may sabotage your low carb diet.
However, numerous tasty low carb meals require minimal prep and only a handful of ingredients. Here are 12 simple, healthy low carb recipes, along with a few meal-prep tips. Here are some strategies to help you succeed with your low carb eating plan. Check this table for easy low carb substitutes for some of your favorite foods:
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For instance, if you have frozen shrimp, shirataki noodles, and a jar of Alfredo sauce, you can make a low carb shrimp Alfredo any time. Some foods contain hidden carbs that may sabotage your low carb diet. In particular, many condiments are loaded with sugar, even though they may not taste particularly sweet.