Keto Oven Baked Tilapia Recipe. Preheat oven to 425 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. In a small bowl, whisk together butter, garlic, lemon juice and …
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The 30 BEST Tilapia Recipes
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Yes! Tilapia is absolutely keto-friendly. Tilapia has no total carbs, so also no net carbs. This makes tilapia an excellent choice for people on a keto diet.