Low-Carb Recipes 1 Low-Carb Bacon Spinach Egg Cups. 2 Braised Corned Beef Brisket. 3 Juicy Roasted Chicken. 4 Instant Pot (R) Corned Beef. This crunchy snack is easy to make and has a delightful salty flavor...
If you’re looking for seasonal cookies, try our low-carb gingerbread cookies, which are the perfect warm treat during the holidays. You can even use traditional cookie cutters to make the shapes of these more festive. Celebrate fall with our low carb pumpkin spice cookies, which include all the best flavors of pumpkin spice.
Low-carb recipes don't have to be just meat and vegetables, though if you search for any low-carb dinners on the Internet, that's about all you will find. We've limited these low-carb dinners to 30 grams of carbohydrates per serving. Many are even lower than our 30-gram cap. Any carbs you do see in this collection are of the "smart" variety.
• The people on the low - carb diet had a daily carb intake of around 132 grams, compared to 247 grams before the study started. • All participants lost an average of 13 pounds over the one-year period.