Cooking Fried Rice Recipe

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Ingredients 11 oz. 300 g cauliflower 9 oz. 260 g pork tenderloin or chicken breast, cut into thin slices chicken breasts, cut into thin slices 3 tsp 3 tsp tamari soy sauce, divided 1

Rating: 4.4/5(14)
Calories: 414 per servingCategory: Meal

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Carbs Low-Carb Fried Rice Recipe 5 from 2 votes Print Rate Prep Time: 15 minutes Cook Time: 15 minutes Total …

Rating: 5/5(2)
Total Time: 30 minsServings: 4Calories: 292 per serving1. Pre-heat a wok, or a large non-stick pan.
2. Set aside a small amount of the sliced green onions, to be used as a garnish, later.
3. Add sesame oil to the pan. Immediately add the ginger, garlic and green onions. Stir quickly, not allowing these ingredients to burn (it's a hot pan and these 3 ingredients are chopped very small. They will burn quickly). Sauté for about 1 minute, or until the garlic shows signs of turning brown (caramelizing).
4. Add the ham, peas and carrots. Sauté this mixture, for a further 2 minutes.

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1. Prepare miracle rice - rinse, drain and boil for 2 mins. Drain and dry roast in pan without oil until squeaky to remove excess water. Set aside. 2. Stir fry chicken with cooking oil …

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1 tsp salt. 24 oz cauliflower rice. 2 tbsp coconut oil , or any high heat oil, divided. 2 large eggs , whisked. 1/2 red bell pepper , diced – 3oz. 1 cup green beans , cut into small pieces. 2 green …

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Add the oil and after about 20 seconds, add diced protein, onions, ginger, garlic, assorted veggies and riced cauliflower, stirring often with spoon or spatula, for about 2 minutes. Reduce heat to medium and …

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1 large head of cauliflower (makes about 5-6 cups of cauliflower rice) 1 1/2 lb boneless skinless chicken thighs, cut into 1-inch pieces SUBS: chicken breast; shrimp; lean flank steak; SUBS: chicken breast;

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Then, at that point, mix to join with the veggies and keep sautéing the rice, blending each 15-20 seconds or so for 3 minutes, or until you notice the rice and veggies …

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Soak rice: Soak the brown rice in the two cups of water for an hour. Separate rice and remaining water and set both aside. Cook rice: Heat water in a small pot, add 1 …

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20-Minute Creamy Tomato Salmon Skillet. Credit: Jamie Vespa. View Recipe. Salmon fillets cook quickly and are coated with a delicious creamy sauce made with …

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Instructions. Place the konjac rice in a colander and place in the sink under running hot water for 2 minutes. After 2 minutes, turn off the water and leave the rice to drain. Place a …

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Zero-carb fried "rice" from Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy (page 44) by Maria Emmerich Shopping List Ingredients

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Preheat a large skillet or a wok on medium-high heat along with ½ tablespoon of the oil. Add the eggs to the skillet and cook until scrambled. Transfer the eggs to a clean plate. Next, add the …

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1 pound riced cauliflower 1 tablespoon chili paste 2 large eggs 1 tablespoon sesame oil 1/2 cup chopped scallions Instructions Heat oil in a large skillet or wok over …

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Low Carb Chinese-Style Soup Low Carb Fried Cauliflower Rice Keto Sesame Chicken Low Carb Pizza Takeout Recipes. Pizza is always a popular got-to order on any …

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Heat a wok (preferably) with 2 tbsp oil, over medium-high. Add the garlic and cook until fragrant. Evenly distribute the rice in the pan. Brown the rice for several minutes. Add the …

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Frequently Asked Questions

What is the best recipe for fried rice?

Directions

  • Heat a large cast iron skillet over high heat until very hot, about 2 minutes. Add 1 tablespoon oil.
  • Beat egg with 2 teaspoons water and a large pinch salt and add to skillet. ...
  • Return skillet to high heat and add 2 tablespoons oil, the carrots, and whites of the green onions. ...
  • Add rice, peas, and cooked eggs to skillet. ...

How to make easy fried rice using leftover rice?

Method 2 Method 2 of 2: Leftover easy fried rice from freezer Download Article

  1. Bring the frozen rice out of the freezer to defrost.
  2. Slice onions, and any other veggies you want to add.
  3. In a separate bowl, break eggs (as many as you think appropriate for the amount of rice). ...
  4. Using a little butter in a frying pan, fry the onions and the other veggies.
  5. Add the rice and fry for a few minutes.
  6. Add the eggs to the mix. ...

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How to cook the best restaurant style chinese fried rice?

Instructions

  • Heat up the vegetable oil in a wok or large saucepan.
  • Saute the minced garlic until aromatic.
  • Add the shrimps, follow by the chicken meat and stir-fry until they are cooked. ...
  • Add the cooked rice and stir-fry over low heat until the rice turns aromatic, spluttered and sizzled.
  • Beat an egg. ...
  • Coat the rice grains with the egg. ...

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What is a low carb alternative to rice?

What is a low-carb alternative to rice?

  • Quinoa. While it assumes a grain-like taste and texture after cooking, quinoa is a seed. …
  • Riced cauliflower. Riced cauliflower is an excellent low-carb and low-calorie alternative to rice. …
  • Riced broccoli. …
  • Shirataki rice. …
  • Barley. …
  • Whole-wheat couscous. …
  • Chopped cabbage. …
  • Whole-wheat orzo.

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