Webdirections In a medium Dutch oven over medium-high heat add the olive oil. Add the ground meat and cook, breaking up into pieces, until browned. Add the onions, bell pepper and …
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All the competition style chili recipes I found online followed the same general steps: Brown the meat, then simmer with broth, tomato sauce, and and mix of spices. Let the chili rest. Bring it up to a boil and add a second dump of spices. Finish with hot sauce and serve to judges.
Each serving of this chili has 9 grams of net carbs, which makes it an option for those who follow a keto diet. This recipe was major help while I did keto and practiced intermittent fasting, which seems to go hand in hand.
Freeze: Fortunately, Crock Pot low carb chili (or Instant Pot keto chili, if you prefer) is perfect for freezing. This one is a big batch recipe that makes ten cups — plenty to cover dinner right away and the freezer for later — and since it’s dairy-free, there are no texture issues.