WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …
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WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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WEBMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …
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WEBFeb 18, 2023 · Preheat oven to 350 degrees F. Mix dry ingredients together in a large bowl (flour, oats, pumpkin pie spice). Mix wet ingredients in another small bowl (pumpkin, …
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WEBInstant Pot Pinto Beans (No Soaking) 58 Ratings. Easy Red Beans and Rice. 566 Ratings. Miso and Soy Chilean Sea Bass. 143 Ratings. Tomatillo Salsa Verde. 604 Ratings. Easy …
WEBFeb 3, 2023 · 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these …
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WEBServes 4. • 15 mins total. • 15 mins prep. Shellfish free, High in protein. 5. Cheesy pulled pork and pineapple pizza. Love pineapple on pizza? Give this cheesy recipe a go for a …
WEBOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of …
WEBDelicious Lentil Loaf. 44 Ratings. Biryani with Yogurt Marinated Chicken. 18 Ratings. Flavorful Beef Stir-Fry. 155 Ratings. Pork Chop and Cabbage Casserole. 161 Ratings. If …
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WEBOct 17, 2023 · Prep time: 20 minutes. Instructions: Cut the chicken and sprinkle it with salt and pepper. In a large skillet, heat oil. Add chicken, sweet pepper, onion, and garlic; …
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WEBApr 1, 2020 · Caesar Salmon with Roasted Tomatoes & Artichokes. This is my "go to" recipe for quick dinners, family or guests. It's colorful, healthy, easy to prepare and …
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WEBKorma chicken and capsicum tray bake. Serves 4. • 25 mins total. • 5 mins prep. Nut free, Lactose free. 5. Korma chicken & capsicum tray bake. This tasty korma chicken and …
WEBFor the Dressing: In a small bowl, whisk together the dressing ingredients. Pour the dressing over the slaw, tossing to coat. American Heart Association recipes are …
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WEBMar 7, 2024 · Oatmeal, oat bran and high-fiber foods. Oatmeal has soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble …
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WEBJan 20, 2019 · The onion, tomatoes, cabbage, carrot and ginger in this soup are awesome for lowering cholesterol. Use grass fed ground beef and pork to limit the saturated fat. …
WEBSeafood free, No added sugar. 5. Zucchini pesto pizza. This simple and tasty vegetarian pizza is the perfect combo of ricotta, pesto and zucchini. We’ve got Monday to Friday …