Cod Fillet Recipes

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WebArrange the cod fillets in a baking dish, then brush lemon butter mixture over both sides. Season with garlic powder, sea salt, and …

Rating: 4.8/5(46)
Calories: 145 per servingCategory: Main Course

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WebDiet: Gluten Free, Low Calorie Prep Time: 8 minutes Cook Time: 8 minutes Total Time: 16 minutes Servings: 6 Calories: 164kcal …

Ratings: 31Calories: 164 per servingCategory: Dinner1. Move an oven rack to the highest position. Preheat the broiler to medium (500 degrees F).
2. Line a half-sheet pan with foil. Grease it with cooking spray.
3. Lightly rinse the cod and feel for any bones to remove. Pat the fish dry with paper towels. Use kitchen scissors or a knife to cut any large pieces into serving portions. Place the raw fish on the prepared pan. Wash your hands well.
4. Add the paprika, garlic powder, onion powder and salt to a tiny bowl and stir to blend. Drizzle a little olive oil on each piece of fish, using one tablespoon of oil total. Brush the oil all over the fish, front and back. Sprinkle some of the blended seasoning on each piece of fish, using it all. Rub the seasoning all over the top of each piece of cod. Wash your hands well.

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WebBaked Fish Tacos with Avocado. 25 mins. Fisherman's Stew with Roasted Garlic Crostini. 1 hrs 15 mins. Herby Cod with Roasted Tomatoes. 15 mins. Baked Cod Casserole. 40 mins. Cod with Tomato Cream Sauce.

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WebThis rich seafood recipe comes together in just a few steps with easy ingredients. Step 1: Preheat the oven to 400°F (200°C). Step …

Rating: 4.8/5(13)
Category: Main CourseCuisine: AmericanCalories: 233 per serving

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WebThe final recipe makes tender and delicious fish with a golden brown coating lightly flavored with garlic and dill. These fillets are delicious when served by themselves or with our Homemade Tartar Sauce spooned …

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WebCod fillets are coated in a seasoned flour mixture, then quickly fried in a skillet. Course Main Dish Cuisine Gluten Free, Low Carb, Seafood Prep Time 7 minutes Cook Time 8 minutes Total Time 15 …

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WebTransfer the butter mixture to the center of a sheet of plastic wrap and form into a log. Wrap tightly and place inside the refrigerator for 15-20 minutes to firm. Heat olive oil in a large skillet over medium-high …

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WebBelow you will discover natural, gluten-free, low carb recipes with 10 active ingredients or less, plus great deals of resources. These very easy keto recipes are sugar-free, LCHF, as well as frequently paleo. 9. …

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Web2 lb skinless wild-caught cod fillets or other firm white fish fillets 1 cup finely ground almond flour 1/3 cup plain whey protein powder 2 tsp baking powder 2 eggs large 1/3 …

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WebThis keto baked cod recipe has zero net carbs per serving! It's a fantastic source of omega-3 fatty acids and a filling protein for dinner. Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Course: …

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WebKeto, low carb, and gluten free. Baked Cod 5 from 14 votes Prep: 15 mins Cook: 25 mins Yield: 2 servings INGREDIENTS 12 ounces cod, cut into 4 equal fillets ( Note 1) 1/3 cup finely grated parmesan …

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WebA gluten-free, low-carb, keto-friendly cod recipe that even picky eaters love. It's perfect for Lent or any night of the week! Ingredients The coating for the fish consists …

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WebDip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with almond flour. Press with your hands to help the coating adhere. …

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WebPreheat the air fryer. Pat each fish fillet dry with paper towels. Mix the seasonings. In a small bowl, stir together salt, pepper, paprika, garlic powder and …

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WebInstructions. Preheat the oven to 400 degrees. Spray a large rimmed baking sheet with non-stick spray. Add the butter, lemon juice, parsley, garlic, salt, and pepper …

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WebStep 1: Prepare the garlic-herb butter. Step 2: Wrap the butter mixture in plastic wrap and place it in the refrigerator for 15-20 minutes. Step 3: Heat olive oil in a …

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WebInstructions. Preheat the oven to 400°F, and pat cod fillets with a paper towel until dry. Place the cod fillets in a baking dish and season with salt and pepper. Drizzle the olive oil on top, along with the lemon juice. Add the garlic to the baking dish, the lemon slices and sprinkle 1 tablespoon of parsley.

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