These low-carb coconut flour pancakes make the perfect breakfast. In a large mixing bowl, whisk the egg, egg whites, maple syrup, olive oil, and vanilla extract until smooth. Pour in the coconut milk and whisk to combine.
These paleo pancakes with almond flour and coconut flour just might be the best keto low carb pancakes version ever. They’re super fluffy and slightly sweet, and they’re the closest to real pancakes that I’ve ever tried.
Coconut flour is a flour made from dried coconut meat. It is low in carbs, high in fibre and a good source of protein. This means it's a perfect grain free flour and suitable for the keto diet. Coconut is technically a fruit and not a nut, which means coconut flour is also generally safe for people with tree nut allergies.