Place chuck steak on large sheet of foil in baking pan. Combine the mushroom and onion soups and spread over meat. Quarter the potatoes and carrots and arrange around steak. Sprinkle with salt and pepper. Then wrap tightly in the foil and bake in a preheated 450 degree oven for 1 hour. “All time favorite!
Place chuck steak on large sheet of foil in baking pan. Combine the mushroom and onion soups and spread over meat. Quarter the potatoes and carrots and arrange around steak. Sprinkle with salt and pepper. Then wrap tightly in the foil and bake in a preheated 450 degree oven for 1 hour. “All time favorite! Can be cooked in crockpot.”
Dutch Oven/Oven – Using a dutch oven is my favorite way to cook a keto chuck roast. It’s pretty self-sufficient too once you get it going. First, sear the keto roast on the stove in the Dutch oven and then use the same pot to bake it in. It has a great lid to hold in the steam which cooks the veggies and makes the meat tender.
It is cut into slices that are typically one to three inches thick—in other words, like a steak—though you get that classic pot roast taste. While it is flavorful, chuck steak can be tough. To tenderize this inexpensive cut, braise, marinated, or cook slowly in the oven. This recipe takes the latter approach and likely dates to the 1960s.