If you are wanting to make this low-carb roast in a slow cooker, the meat will be done in 4 to 6 hours on high or 6 to 8 hours on low. To speed things up, you can cook a keto chuck roast in an Instant Pot.
I used a chuck roast because it has the perfect amount of meat and fat. You can use any type of beef roast. Make sure it will fit in your slow cooker before you buy one that is too big.
When it comes time to take the keto chuck roast out of the freezer, take it out the night before and thaw it out slowly in the refrigerator. If you’re in the mood for some other Keto-friendly recipes then try our: Keto Pot Roast is an old fashioned New England recipe that is so easy to make and delicious to eat.
It’s a healthy, one-pot dinner and to make the best low carb pot roast we will show you step by step how easy it is to make because once you put it together everything cooks all by itself and how yummy it is to eat! Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.