Chocolate Protein Smoothie Recipe

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WebA keto chocolate smoothie is a low-carb smoothie recipe made with almond milk, cocoa powder, and ripe avocado. It’s also …

Rating: 5/5(601)
Calories: 202 per servingCategory: Breakfast1. Add all the ingredients into a blender. The order doesn't matter. Make sure you are using ripe avocado with no black spots on its flesh, or the smoothie will taste bitter.
2. Blend at high speed for 45 seconds to 1 minute, stop the blender and taste your smoothie.
3. Adjust texture and sweetness if desired. If you like your smoothie sweeter, add extra erythritol or few vanilla stevia drops. You can also add 2 or 3 extra ice cubes to thicken your smoothie.
4. Blend again until smooth and serve immediately.

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WebA chocolate smoothie is a great way to start your day or to recharge mid-afternoon. This low carb smoothie will help you maintain …

Rating: 5/5(6)
Total Time: 5 minsCategory: Breakfast, Gluten-Free, Low-CarbCalories: 142 per serving1. Add all the ingredients to a blender and puree for about 30 seconds.
2. Taste to adjust flavour and serve immediately.

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WebThis low carb dark chocolate protein smoothie is rich and creamy and full of healthy ingredients like matcha green tea. It’s the …

Cuisine: AmericanTotal Time: 5 minsCategory: BreakfastCalories: 220 per serving1. Add all ingredients to a high speed blender and blend until the avocado makes it smooth and creamy. Pour and drink!
2. ** Ingredients I used. I like Isopure Zero Carb Protein powder and CarbSmart protein powders because they have no carbs. I used Guittards cocoa rouge cocoa powder but you can use whatever you wish. I also used Swerved sweetener but you can use whatever sweetener you like.

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WebChocolate Protein Smoothie . Servings: 1. Ingredients: 1 scoop protein powder . 1 tsp cocoa powder . 1/4 ripe avocado . Add everything into a blender and …

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WebInstructions. Place all ingredients into a high powered blender. Taste and adjust stevia if needed. Place in mason jars and cover for freezing or refrigeration. Thaw the night before if freezing. When …

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Web2 tablespoons unsweetened cocoa powder 1 scoop vanilla-flavored whey protein powder 2 tablespoons heavy whipping cream ¼ teaspoon vanilla extract 2 (1 gram) packets stevia powder Directions …

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WebThis Low Carb Strawberry Smoothie recipe is made with just 4 simple ingredients! Almond butter gives it a creamy texture. Low Carb Matcha Green Tea Smoothie Green Tea Smoothies are often packed …

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WebGet the recipe. 2. Low-carb strawberry crunch smoothie This easy smoothie recipe features strawberries, almonds, and cinnamon. Cinnamon may help to …

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WebIf you need to get more healthy fats into your diet, this low carb, high protein chocolate smoothie is a great way to add them easily. By using collagen peptide …

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WebYield: 1 Prep Time: 5 minutes Total Time: 5 minutes This chocolaty, peanut-buttery, protein-packed smoothie is low carb thanks to unsweetened almond milk, cocoa powder and …

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WebFor the chocolate flavor, I use raw cacao powder instead of regular cocoa powder. This boosts the nutritional content, adding magnesium, iron, fiber and 700mg …

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WebThe nutrition for 1 serving is: 164 calories 6.3g fat / 11.7g carbs / 7.1g fiber / 15.9g protein = 4.6g net carb You May Like: Smoothie At Night For Weight Loss Can …

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Web½ cup protein powder 2 tablespoons natural peanut butter 2 tablespoons cocoa powder 1 tablespoon maple syrup 1 teaspoon vanilla ½ teaspoon cinnamon pinch …

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WebJust 5 ingredients for 12 grams of protein and only 3 net carbs. Ingredients Scale Chocolate Coconut Keto Smoothie 1 cup unsweetened non-dairy milk* ¾ cup ice …

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Web1/3 cup whey protein powder (Isopure has zero carbs) 1 tablespoon cocoa powder 1/2 cup almond milk 1 tablespoon coconut oil, melted sweetener to taste 3 cups crushed ice 1/8 …

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WebThe 6 grams of fat come from healthy sources like yogurt, coconut milk, and coconut flakes, and the banana will give you some potassium, folate, magnesium, and …

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Frequently Asked Questions

How to make a low carb high protein smoothie?

You will need:

  • 30g chocolate protein powder
  • 4 tbsp. Greek yoghurt
  • 1 handful of mixed berries (blueberries, strawberries and raspberries)
  • 1 handful spinach
  • 1/3 cup water
  • ½ cup almond milk
  • 1 tbsp. chia seeds to add on top for an extra crunch once smoothie has been made

What is the lowest carb chocolate?

What Chocolate Can I Eat on Keto?

  • Lindt Dark Chocolate – 7g net carbs. Lindt chocolate comes in a variety of flavors and cocoa percentages, our favorite being about 85% or higher for their low carb count.
  • Green & Black’s Cacao Bar – 11g net carbs. You can feel good about eating this ethically sourced, organic chocolate. ...
  • Ghiradelli Squares – 10g net carbs. ...

How to make a low carb smoothie bowl?

  • Begin by placing a cup of spinach into a Nutribullet and adding almond milk, cream, coconut oil and ice. ...
  • Pour the mixture into a bowl.
  • Begin arranging your toppings, or throwing them in and mixing it up.
  • For the sake of aesthetics, we added everything neatly to the top of the base. ...
  • Enjoy your quick and easy, low carb breakfast bowl!

How to make a low carb chocolate bar?

  • Melt the cocoa butter and baking chocolate together. ...
  • Add the confectioners erythritol, salt and lecithin. ...
  • Remove from heat, stir in vanilla.
  • Pour your low carb chocolate into desired mold. ...
  • Hit the mold on the counter a few times. ...
  • Allow it to cool/harden in the fridge for an hour (or more!)

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