There are actually dozens of keto friendly chocolate chips on the market. They are made with sugar substitutes, which takes the carb count way down. I’ve used Choc Zero, Lily’s, and Bake Believe chocolate chips all with good results. My personal favorite are Lily’s milk chocolate chips.
“While milk, semisweet and dark chocolate will all make delicious cookies, semisweet is preferred because it provides a good contrast and balance with the sweetness of the cookies,” said baker Annalise Sandberg of Completely Delicious. Semisweet chocolate generally has a cocoa solid content between 35% and 65%.
How many cups of chocolate chips in a pound
The ingredients list on these chocolate chip cookies looks like the Keebler elves tried to sneak in as many sweeteners as possible: sugar, high fructose corn syrup, corn syrup, and molasses. With 3.5 grams of saturated fat per serving, these ones are better left on the supermarket shelves.