Bring a large pan of water to a boil. Add the linguine, and cook until al dente. Drain. Heat the oil in a large pan and add the chilli, lemon zest and garlic. Cook for 2 minutes then add the prawns. Cook for 2-3mins or until the prawns have turned pink. Add the lemon juice and season with pepper. Add the linguine to the pan and toss thoroughly.
Juicy prawns flavoured with fresh lime, garlic, chilli and coriander on a bed of low-carb courgette noodles. 1. Heat the oil in a frying pan over a medium high heat. Add the chilli and garlic and stir fry for 30 seconds. If you are using raw prawns then add them to the pan and cook for 2 minutes until starting to turn pink. 2.
You can make your chilli prawn pasta in a low-carb version. First, you can reduce the amount of pasta and go heavy on the protein and salad (part of the topping). You can’t go wrong in including more of the tiger shrimp.
Drain and set aside. Fry the tomatoes and prawns in the oil on a high heat for 1 minute. Add the chilli flakes, tomato paste and garlic paste and cook for 30 seconds further. Add the Chinese rice wine and sugar along with a generous pinch of salt and pepper. Cook for 2-3 minutes or until the prawns are cooked through.