Chicken Tortilla Soup Recipe Keto

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WebKeto Chicken Tortilla Soup is the perfect low-carb soup with the right spices, a little heat, and packed with shredded chicken. …

Rating: 4.8/5(66)
Total Time: 45 minsCategory: SoupCalories: 205 per serving1. Place olive oil to a large stock pot over medium heat. Add onions and cook for 3 minutes. Add chopped garlic and cook for 2 additional minutes.
2. Add green chiles, tomatoes, chipotle pepper, oregano, cumin, adobo sauce, and smoked paprika. Stir for 2 minutes.
3. The chicken stock, sweet corn extract, salt, and tomato paste should be added next. Stir to incorporate. Bring to a boil, turn down heat and simmer for 10 minutes. Taste and adjust seasonings, as needed.
4. Add the shredded chicken, and lime juice and simmer for 15 minutes.

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WebOne low carb tortilla toasted and cut into thin strips Avocado Shredded cheddar cheese Sour cream US Customary - Metric …

Rating: 5/5(15)
Total Time: 40 minsCategory: Main Course, SoupCalories: 142 per serving1. In a large saucepan heat the oil. Add the onions and cook until softened. Then, add the garlic and jalapeno and cook for another minute.
2. Pour the chicken broth and tomatoes into the pot and bring to a boil. Turn the heat to low and add the chicken. Cook the chicken at a simmer for 20 to 25 minutes.
3. Once the chicken is cooked remove it from the pot and cool for 5 minutes and then shred it. Set aside.
4. Add the cumin, lime juice, and fresh cilantro to the soup. Add the chicken back to the soup. Season with salt and pepper to taste.

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WebThis version of chicken tortilla soup has 5 net grams of carbs per serving. There are carbs in the tomatoes, onions, avocado and …

Rating: 4.9/5(16)
Total Time: 25 minsCategory: SoupCalories: 335 per serving1. Heat the olive oil in a soup pot over medium heat. Add the chopped onions and saute for 5 minutes. Add the garlic and saute for 1 minute.
2. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. Stir to combine. Simmer over medium heat for 10 minutes.
3. Meanwhile, mix the tortilla ingredients in a food processor until a dough forms. Wrap in plastic wrap and refrigerate for 10 minutes. Cut the dough into 4 balls. Flatten with a tortilla press, or roll flat between two pieces of parchment paper. Cut into tortilla chip shape. Lightly oil a skillet and place it over medium heat. When hot, add the tortilla. Cook for 5 minutes per side, until crispy.
4. Serve the soup with tortilla chips, avocado and jalapenos, if desired.

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WebAdd chicken broth, cumin, and fire-roasted tomatoes to pot. Stir well and bring mixture to boil. When mixture begins to boil, reduce heat to simmer and add …

Rating: 5/5(3)
Total Time: 50 minsCategory: Main Course, SoupCalories: 315 per serving

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WebOur low carb chicken tortilla soup recipe is pretty easy to make in the Instant Pot. Here are the steps for making this soup (don’t forget the full recipe card is at the end of the blog post): You’ll place all …

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WebAdd the shredded chicken back into the slow cooker. Add the remaining ingredients. Stir in the chopped fresh cilantro and freshly squeezed lime juice. Season. …

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WebStir in the carrot, celery, jalapenos, tomatoes, and stripped chicken meat. Add in all the spices and mix for 1 minute. Pour in the chicken stock and bring the soup to a boil. …

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WebHow to make Crock Pot Keto Chicken Tortilla Soup I placed two pounds or about six chicken thighs in the crock pot and then poured heavy whipping cream over top. Then I poured the lowest carb salsa I could find in my …

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Web1/4 cup Cilantro (Coriander) 1 fluid ounce Fresh Lime Juice 1 fruit without skin and seed California Avocado 3 ounces Monterey Jack Cheese DIRECTIONS Chop the onion, …

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WebKETO CHICKEN TORTILLA SOUP RECIPE EASE OF PREPARATION: Easy PREP TIME: 10 Minutes COOKING TIME: 20 Minutes TOTAL TIME: 30 Minutes INGREDIENTS 1 Pound Ground …

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WebHeat butter in a large pot over medium heat. Add onion, garlic and jalapeño and saute until softened. 2.) Add remaining ingredients and simmer 20 minutes or until …

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Web31 min. Step 1. Heat the olive oil in a large saucepan or Dutch oven over a medium heat. Finely chop the onion, crush the garlic and thinly slice the bell peppers. Add the onion, …

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WebThis Keto Chicken Tortilla Soup is a great way to enjoy healthy soup made in the Instant Pot! It's low carb, gluten free and dairy free.

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WebIn a medium bowl, add the cream cheese and add about a cup of the broth from the pot. Whisk to combine until smooth, and pour the mixture back into the pot. Add …

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WebThis Mississippi pork roast is just about the easiest crockpot recipe we make! Just 5 ingredients and the result is a super flavorful, tender pork roast that …

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Web16 hours ago · Let the soup cool completely before transferring to containers. Portion out your leftovers into freezer-safe containers. Label each container with the date and type of …

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