Chicken Gumbo Recipe

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Listing Results Chicken Gumbo Recipe

7 hours ago Gradually stir in 2 1/2 cans of the broth and bring to a simmer (approx. 15 minutes on low/medium heat). Add the tomatoes, ham, chicken, thyme, bay leaf and red pepper. …

Servings: 6
Total Time: 55 mins
Category: Gumbo
Calories: 186 per serving
1. Heat the oil in a soup pot over meadium heat, and add the ionion, celery, bell pepper, garlic, and black pepper. Cover, and cook just until the vegetables begin to soften, 5 to 6 minutes. Stir in flour, and cook, stirring frequently, for 3 minutes. Gradually stir in 2 1/2 cans of the broth and bring to a simmer (approx. 15 minutes on low/medium heat).
2. Add the tomatoes, ham, chicken, thyme, bay leaf and red pepper. Partially cover and cook until the chicken is tender, 25 to 35 minutes, adding the remaining broth as necessary if the gumbo is too thick.
3. Remove from heat, transfer the chicken to a plate and let it cool slightly. Cut into bite-size pieces, discarding the bones, and return to the pot. Reheat briefly, and stir in the parsley. Remove the bay leaf before serving.

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4 hours ago This hearty keto gumbo recipe is an amazing low carb option to make for the entire family. Not only does it only contain 3 net carbs per bowl, but, it is …

Servings: 4
Total Time: 55 mins
Estimated Reading Time: 6 mins
Calories: 332 per serving
1. First gather all of your ingredients in one place.
2. Then, in a medium-size sauce pot you will heat up some olive oil over medium-high heat. You will then add in your garlic and chicken and cook for 5 minutes.
3. The next step is to add in your chopped green bell peppers and cook while stirring for more 5 minutes.
4. Then add Cajun seasoning and Gumbo file. Cook and stir for 2-3 minutes.

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7 hours ago Add chicken in a single layer nestled in the broth. Bring to a simmer then cover with a lid and simmer until chicken is fork tender, 15-17 minutes. Transfer chicken to a plate to cool. 4. Once it is cool enough to touch, pull the chicken into bite sized pieces. 5.

Rating: 5/5

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8 hours ago 1 tablespoon Gumbo filé Instructions Cook the chicken thighs in a frying pan over medium heat until cooked through. Set aside. Add the olive oil to a medium pot over medium heat. Add the onion, bell pepper, celery, garlic and salt to the pot and cook until tender, about 5 …

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3 hours ago My low carb chicken and sausage filé gumbo recipe; a classic New Orleans creole dish packed with flavor and spice; as a bonus you’ll only have to clean one p

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Just Now Bring gumbo to a boil, then simmer. Cook the shrimp and cauliflower rice. Add the shrimp and simmer for a few minutes. When the shrimp is not …

Rating: 5/5(11)
Calories: 242 per serving
Category: Main Course, Soup

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Just Now Net carbs: under 5 Melt butter in a pot on MED heat, saute your onion until brown, add garlic, celery, green pepper, and spices. When it has started to …

Estimated Reading Time: 3 mins

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9 hours ago Slowly add the chicken stock and bring it to a boil, stirring constantly. Add the diced tomatoes, okra, salt, pepper, thyme, oregano, cayenne, and bay …

Ratings: 129
Calories: 494 per serving
Category: Dinner, Lunch, Entree, Soup

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5 hours ago Super-flavorful New Orleans Creole style keto gumbo is gluten-free, sugar-free, and fabulous. A low carb gumbo recipe served over cauliflower …

Rating: 4.7/5(12)
Total Time: 1 hr 35 mins
Category: Keto Main Dish Recipes
Calories: 334 per serving
1. Melt the bacon drippings or butter in a large soup pot or Dutch oven.
2. Sprinkle over 1 teaspoon of xanthan gum. Whisk constantly to mix it in and then sprinkle over the second teaspoon and do the same. Turn off the heat and set aside for the moment.
3. Get out a food processor and place the celery, onion, green pepper, and garlic in its bowl. Pulse until all the veggies are finely chopped.
4. Turn the burner on to medium-high heat under the roux pot and stir in the veggies and the sliced sausage medallions.

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3 hours ago To herald in the cold weather, here is a video recipe for a shrimp, sausage, and chicken gumbo that's delicious in its own right but also happens to be rathe

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1 hours agoLow Carb Gumbo Recipe— Since the following recipe is a simple “on-the-go” low carb gumbo recipe that can be enjoyed on a low carb diet, the flour, oil, and rice have been omitted. The “roux” will ultimately be homemade chicken broth. To keep it simple, I only added two meats and one seafood including chicken, turkey sausage, and shrimp.

Cuisine: Creole
Category: Soup
Servings: 5
Calories: 643 per serving

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7 hours ago Diabetic Slow Cooker Recipe: Chicken Chorizo Gumbo. By Jedha: Nutritionist (MNutr) 25 Comments. Pinterest. Facebook. Twitter. This thick stew, also known as a gumbo, is spiced with the flavor of chorizo sausage and has the undertones of sweet paprika. A bowl of this is perfect for any time of day and is an incredibly satisfying dish. Best of all, if you don’t like …

Rating: 3.9/5(27)
Category: Slow Cooker
Cuisine: General
Calories: 551 per serving

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7 hours ago Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30) This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all …

Rating: 4.5/5(111)
Category: Soup
1. Add all the ingredients except the shrimp in your slow cooker. Stir and mix well.
2. Cook on high for 3-4 hours or low for 7-8 hours.
3. Add the shrimp 20 minutes before serving.
4. Keep warm and enjoy!

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4 hours ago Keto Chicken Shrimp Gumbo with Sausage is our low-carb version of a New Orleans classic. Gumbo is one of many Creole dishes that New Orleans has made famous. A …

Rating: 4.8/5(83)
Total Time: 55 mins
Category: Soup
Calories: 467 per serving
1. Heat olive oil in a large cast iron pot over medium-high heat. Add the chicken pieces and minced garlic. Sauté until chicken thighs are browned (5 minutes).
2. Stir in the onion, bell pepper, and celery and cook for 5 minutes until vegetables are softened.
3. Add the salt, cajun seasoning, cayenne, and cook for 2 minutes.
4. After adding the crushed tomatoes and beef broth reduce heat to medium and cook for 5 minutes, add the Andouille sausage and butter. Turn the heat to medium-low and simmer for 20 minutes. During the last 2 minutes add Gumbo filé.

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9 hours ago 12 oz cut frozen okra. 1 lb cauliflower rice. salt to taste. Instructions. Place all ingredients in your crock pot except the shrimp and cauliflower rice and stir well. Place the lid …

Rating: 5/5(2)
Category: Dinner, Lunch
Cuisine: Seafood
Calories: 331 per serving
1. Place all ingredients in your crock pot except the shrimp and cauliflower rice and stir well
2. Place the lid on your crock pot and cook on high for about 3.5 hours or until your chicken thighs shred easily.
3. Remove chicken thighs and shred
4. Place chicken back in the crock pot along with the raw shrimp

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4 hours ago Bring the gumbo to a boil, cover it with a lid, and let it simmer for about 20 minutes. This is when all the flavors really infuse really well. Add The Shrimp Shrimp does not take very long to cook, so add it last. It only needs to cook for about 5 minutes. Mix In Cauliflower Rice These last few steps are optional.

Cuisine: American
Total Time: 1 hr
Category: Soup
Calories: 213 per serving

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Just Now Gumbo Directions. In the stockpot you browned the sausage in, over medium-high heat, pour in 1/2 cup of your chicken broth and stir to deglaze the pan. Add in the remaining 5 …

Rating: 4.4/5(14)
Total Time: 1 hr 10 mins
Category: Main Course
Calories: 417 per serving
1. Prepare all Gumbo ingredients ahead of time (cooking the chicken and shrimp, browning the sausage, and dicing the veggies). Once the “roux” is cooked, you’ll need to get things added in pretty soon after.
2. Use a large stockpot to brown the sausage so you can use the same stockpot to cook the gumbo in (see Gumbo Directions Step 1 below).
3. Add chopped onion, celery, pepper, and butter to a large saucepan and cook over medium flame, stirring after a few minutes.
4. Stir even now and then and the mixture cooks down and softens.

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Just Now Keto Chicken Gumbo Prep Time 10 minutes Cook Time 4 hours Total Time 4 hours 10 minutes Ingredients Ingredients for 5 servings 3 tablespoons olive oil 1lb chicken thighs (fat and skin trimmed) 8oz smoked turkey sausage, chopped into 1-inch pieces 1 1/2 tablespoons garlic, minced 1/2 cup red onion, diced 1 green bell pepper, diced

Estimated Reading Time: 3 mins
Calories: 321 per serving
Total Time: 4 hrs 10 mins

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1 hours ago Add chicken; cook and stir 5 minutes or until lightly browned. Add sausage and bell pepper blend; cook and stir 3 minutes. Sprinkle with flour and spices. Cook …

Cuisine: Cajun or Creole
Category: Entrees
Servings: 9

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7 hours ago Reduce heat to low and keep at a simmer. Remove skin from chicken and separate meat from bones, discarding skin and bones. Shred meat into large pieces and add to Dutch oven; cover and cook 1 hour. Season to taste with salt and pepper and …

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5 hours ago 9 hours ago Low Carb Seafood Gumbo Recipe sharerecipes.net. Just Now Low Carb Gumbo Recipe From That's Low … 1 hours ago Thatslowcarb.com Visit Site . 1 tsp. xanthan gum. 2 large bay leaves. 6 cups chicken broth, no sugar added. Instructions. In a medium to large soup pot, use 1 tbsp of the oil (premeasure the 1/2 cup and just use a little

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3 hours ago Gluten-Free Chicken and Sausage Gumbo Recipe Allrecipes best www.allrecipes.com. Step 5. Bring chicken stock mixture to a simmer over medium heat; add andouille sausage, celery, green onion, bay leaves, salt, thyme, and cayenne pepper and simmer for 1 hour. Step 6. Remove skin from cooked chicken and discard. Pull meat from the bones and chop into bite-size pieces; …

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6 hours ago Chicken Gumbo Recipes From Louisiana. 7 hours ago Old Louisiana Chicken Gumbo Recipes. 6 hours ago Old Louisiana Chicken Gumbo Recipes. 6 hours ago Old Louisiana Chicken Gumbo Recipes. 6 hours ago Chicken Gumbo Low Carb Recipe Food.com. 7 hours ago Food.com All recipes.Stir in flour, and cook, stirring frequently, for 3 minutes.Gradually …

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2 hours ago Directions. Heat olive oil in a dutch oven. Add okra and cook till slightly browned for about 10 minutes. Add chopped onions and celery. Cook stirring occasionally …

Rating: 4/5(27)
Calories: 98 per serving
Servings: 10

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3 hours ago This classic gumbo features a trio of meats, the trinity vegetable combination of creole cooking, and okra but with a gluten-free and low-carb roux. A spicy, rich, and complex …

Cuisine: Cajun
Estimated Reading Time: 6 mins
Servings: 8
Total Time: 1 hr 50 mins
1. Combine salt, pepper, cayenne, and paprika in a small bowl. Sprinkle over both sides of the chicken.
2. Heat oil in a large stock pot over medium heat. Add chicken and sear until golden brown, about 5 minutes each side. Transfer to a plate using a slotted spoon. Add sausage and brown. Transfer sausage to the same plate.
3. Strain oil through a fine-mesh sieve into a medium bowl. Wipe the pot clean. Return drippings to the pot.
4. Heat drippings, add 2 tbsp butter and brown. Sprinkle xanthan gum over the oil and whisk to incorporate. Continue whisking as xanthan gum can burn easily. Cook to desired color. 3-5 minutes. Do not expect thickening to occur yet; this will be thin.

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3 hours ago KETO CHICKEN SHRIMP GUMBO WITH SAUSAGE FROM TASTY LOW CARB. Escape to the southern USA and experience the vibrant New Orleans through Louisiana’s official state cuisine -gumbo. This hearty Creole meal is a thick stew often made with meat, okra and lots of cajun seasoning. But with this keto version, you get to mix chicken, seafood and sausage

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6 hours ago Easy Simple Gumbo Recipe sharerecipes.net. 5 hours ago Chicken And Sausage Gumbo Recipe Easy. 8 hours ago 5 hours ago Just Now Old Louisiana Chicken Gumbo Recipes. 6 hours ago Chicken Gumbo Low Carb Recipe Food.com. 7 hours ago Food.com All recipes.Stir in flour, and cook, stirring frequently, for 3 minutes.Gradually stir in 2 1/2 cans of the broth and …

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8 hours ago Add the sausage, chicken thighs, Creole seasoning, remaining broth, and (optionally) tomatoes. Stir to combine. Finally, add the bay leaf on top. Cover and cook on LOW for 6 to 6 …

Rating: 5/5(2)
Category: Stew
Cuisine: Creole
Total Time: 6 hrs 35 mins
1. Heat ghee and 3 tablespoons olive oil in a large skillet over medium heat. Add the cassava flour, whisking constantly, to make a roux. Continue to whisk for about 15 minutes, until roux turns to a chocolate brown color, lowering heat as necessary to prevent burning. Slowly whisk in about half the broth, then transfer to the slow cooker crock.
2. Add remaining tablespoon olive oil, onion, celery, and green pepper to the same skillet. Cook for 3 minutes or until softened. Transfer to the slow cooker crock. Add the sausage, chicken thighs, Creole seasoning, remaining broth, and (optionally) tomatoes. Stir to combine. Finally, add the bay leaf on top.
3. Cover and cook on LOW for 6 to 6 1/2 hours or on HIGH for 3 1/2 to 4 hours. Remove bay leaf before serving.
4. Serve over cauliflower rice, white rice, or as-is in a bowl. Store in an airtight container in the fridge for up to a week, or freeze for up to 2 months.

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8 hours ago Low Carb Chicken and Sausage Filé Gumbo – Big Easy Creole One Pot Recipe Posted on February 26, 2019 Keto 19 Comments My low carb chicken and sausage filé gumbo recipe; a classic New Orleans creole dish packed with flavor and spice; as a bonus you’ll only have to clean one pot.

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4 hours ago Can Chicken Recipes. Here are a number of highest rated Can Chicken Recipes pictures on internet. We identified it from trustworthy source. Its submitted by organization in the best field. We take this kind of Can Chicken Recipes graphic could possibly be the most trending topic subsequently we portion it in google benefit or facebook.

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2 hours ago Delicious, Filling Low Carb Gumbo. When the weather starts to turn and the leaves begin to change colors on the trees, I always get excited to start making my favorite fall foods. The colder weather makes me say goodbye to my summertime go-to recipes and hello to things that are more filling and warm. No one really wants to eat a hearty stew on a hot, humid …

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8 hours ago Optional: 1 cup long grain rice (for those wanting a traditional Jambalaya) (For keto/low carb you can add in 1 cup of cooked cauliflower rice or leave this out) Directions:, 1. In a large pot or dutch oven, saute the onion, green pepper, and garlic in bacon grease (or olive oil) until soft. Remove and set aside. 2.

Estimated Reading Time: 3 mins

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3 hours ago Keto Gumbo Recipe - Low-Carb & Grain Free Gumbo great www.ourpaleolife.com. Gumbo Directions. In the stockpot you browned the sausage in, over medium-high heat, pour in 1/2 cup of your chicken broth and stir to deglaze the pan. Add in the remaining 5-1/2 cups of broth, diced veggies, parsley, and roux to the pot and stir to combine. Bring to a

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3 hours ago Stir hot broth into the roux-vegetable mixture and whisk well. Stir in coconut aminos, salt, hot sauce, Cajun seasoning, bay leaves, dried thyme, and diced tomatoes. Simmer for 2 …

Rating: 5/5(28)
Total Time: 3 hrs 15 mins
Category: Main Course, Soup
Calories: 273 per serving
1. Make your roux: heat 1/3 cup bacon drippings in a large Dutch oven over medium-low heat. Sprinkle in cassava flour and whisk until a smooth paste forms. Cook this mixture, whisking almost constantly, for about 30 minutes, or until it turns a deep amber color. Don't let it burn - let this process happen slowly and gradually. This is what gives a real gumbo its rich flavor!
2. Meanwhile, add your celery, onion, bell pepper, and garlic to a food processor and pulse a few times until the mixture is finely chopped.
3. When roux is a rich amber color, stir in the celery, onion, bell pepper, and garlic mixture; add the sliced sausage. Stir well then add 1 cup water and whisk well. Bring the mixture to a simmer over medium heat and cook until the vegetables are softened a bit, about 15 minutes. Add the second cup of water, if needed, to keep the mixture from burning on the bottom of the Dutch oven.
4. Meanwhile, bring 4 cups beef broth to a boil in a medium saucepan. If you have not used both cups of water yet, heat the 2nd cup of water with the beef broth. Stir hot broth into the roux-vegetable mixture and whisk well. Stir in coconut aminos, salt, hot sauce, Cajun seasoning, bay leaves, dried thyme, and diced tomatoes. Simmer for 2 hours over low to medium-low heat. If you have gumbo filé, add 1 teaspoon to the soup after 1 hour.

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2 hours ago Sauté mushrooms in 2 T fat/oil & set aside. While your gumbo is cooking, sauté & brown your cauliflower rice in 3 T fat. Place a large saucepan over medium heat. Add rest of oil/fat along with onion, celery, and bell peppers & cook until onions are just translucent. Add stock, diced tomatoes, all spices, bay leaves, and okra & simmer for 10

Estimated Reading Time: 2 mins

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2 hours ago Oct 28, 2019 - Keto Chicken, Shrimp, Sausage Gumbo - our New Orleans style stew is hearty, tasty, and low carb! Make quickly on stove top or in instant pot!

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7 hours ago Keto Gumbo Recipe (Paleo, low carb, gluten free) Prep Time: 15 minutes. Cook Time: 30 minutes. Serves: 4 to 6. Ingredients: 2 tablespoons …

Estimated Reading Time: 3 mins

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2 hours ago Jun 21, 2020 - Flavorful New Orleans Creole-style keto gumbo is gluten-free and fabulous. A low carb gumbo recipe perfect for an outdoor family dinner.

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3 hours ago Cook until onion becomes translucent, about 5 minutes. Meanwhile combine broth and water in a stockpot, cover, and warm over medium heat. Stir tomato mixture into hot broth, mixing well. Bring to a boil over high heat, then reduce heat to low and stir in okra and chicken. Cover and simmer 30–40 minutes. Serve 1 cup gumbo over 1/3 cup cooked rice.

Rating: 5/5
Total Time: 76 hrs 10 mins
Category: Dinner
Calories: 163 per serving

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6 hours ago Fruited Curry Chicken Salad. Rating: 4.74 stars. 582. A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. By Karen L. Baker.

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9 hours ago Recipes / Gumbo. Low-Carb Crock Pot "gumbo" Recipe by Doodface. This was an experiment (anyone low-carbing understands all the exeriments you try). It turned out to be …

Rating: 4/5(2)
Total Time: 5 hrs
Category: Gumbo
Calories: 557 per serving
1. -Combine all ingredients in crock pot except for Chicken, Shrimp and Cream/Milk.
2. -Cook on HIGH for 3 hours.
3. -Shred the white meat from the chicken by hand, and add to the crock pot.
4. -Add Shrimp and Cream.

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Just Now This recipe does not include okra, a vegetable that is found in many traditional New Orleans gumbo recipes. Since okra is a low carb vegetable, feel free to add it in to keep this …

Ratings: 2
Estimated Reading Time: 5 mins
Servings: 4
1. Turn Instant Pot on to saute mode. Melt 1 tbsp grass-fed butter over heat.
2. Add in sausage and cook until lightly browned. Add in shrimp and cook 1-2 minutes per side.
3. Remove sausage and shrimp from Instant Pot and set aside, covered in a separate dish.
4. Melt remaining 3 tbsp grass-fed butter over heat. Add in almond flour and whisk continuously until the color become brown.

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9 hours ago Bring to a boil and then simmer uncovered for 20 minutes. While Chicken and Sausage Gumbo simmers, In a nonstick skillet add one tablespoon oil over medium-high heat. Add sliced okra and cook stirring every couple of minutes for about 20 minutes or until the slime Is gone. Add okra to gumbo. Cook five minutes or so.

Cuisine: American
Category: One Pot Meals, Soup
Servings: 6
Total Time: 45 mins

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6 hours ago This easy gumbo recipe is a dump-and-go pressure cooker meal. Chicken and sausage along with vegetables and Cajun spices are added to the pot, resulting in a thick …

Rating: 4.9/5(7)
Total Time: 25 mins
Category: Main Course
Calories: 340 per serving
1. Prepare Ingredients: Pat chicken breasts dry with paper towels, and cut into total of 6 evenly-sized pieces. Add all ingredients including seasoning mix to pressure cooker pot (Note 3), and briefly stir everything together. No water needs to be added.
2. Pressure Cook: Secure and seal lid. Cook at high pressure for 10 minutes, followed by quick pressure release.
3. Shred Chicken: Uncover. Transfer chicken pieces to large plate and shred meat using two forks (or shred directly in pot). Transfer shredded chicken back to pot, and stir to let meat soak up sauce.
4. Thicken Stew (Optional): If thicker stew is desired, turn on sauté setting for medium heat. Boil until liquid thickens to desired consistency, 5 to 10 minutes, stirring frequently. Turn off sauté setting, and serve (Note 4).

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Just Now Chicken and Sausage File Gumbo. This is a very popular cajun recipe for Gumbo. for those that don't know what File it it's ground dried sassafras leaves that are ground down to a fine powder..very flavorful.

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Frequently Asked Questions

Is chicken gumbo keto friendly?

The consistency of your gumbo is all up to your preferences. Although this keto chicken gumbo recipe has rich seasonings, you can add some 1/2 teaspoon of celery flakes, or add a small stalk of chopped celery. In that case, use only half of the bell pepper. This gumbo recipe calls for the smoked Andouille sausage.

Is gumbo low carb or high carb?

Indeed, this low carb gumbo recipe is a perfect way to enjoy a protein and fat filled meal with the beautiful flavors of shellfish, chicken and Cajun seasonings. Is gumbo keto friendly?

What is the best gumbo recipe?

Add chicken broth, tomatoes, okra, Cajun seasoning, and sea salt to taste. Bring gumbo to a boil, then simmer. Cook the shrimp and cauliflower rice. Add the shrimp and simmer for a few minutes.

How to cook chicken gumbo in oven?

Easy and tasty chicken gumbo for a cold night! Add some chopped tomatoes for a pop of color. Heat olive oil in a dutch oven. Add okra and cook till slightly browned for about 10 minutes. Add chopped onions and celery. Cook stirring occasionally until soft. Add stock and spices. Bring to a slight boil.

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