Chicken Fried Rice Recipe

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WebEasy Low Carb Chicken Fried Rice recipe you’ll love! Perfect for your Keto and low carb lifestyle. Prep Time: 15 minutes Cook …

Rating: 5/5(2)
Total Time: 30 minsCategory: Main CourseCalories: 204 per serving1. Cut the chicken into small bite size pieces and then season with salt and set aside.
2. If using frozen frozen cauliflower rice, cook according to bag instructions and drain any liquid off by sitting it in a sieve over a bowl.If you have fresh cauliflower rice you'll need to saute it over a medium low heat for about 5 minutes or until just tender, and as above sit it in a sieve over a bowl to drain excess liquid
3. Add a little more oil to the wok if you need to, then add the chicken pieces to the hot wok and cook for 2-4 minutes or until cooked through, then set aside, or move chicken to the sides of the wok so you can cook the egg in the middle of the wok.
4. Beat the eggs, then cook in a hot wok with 1 tbsp of oil, stirring all the time to scramble it for about 1-2 minutes, then remove egg (and chicken if still in there) and set aside.

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Web1 pound riced cauliflower 1 tablespoon chili paste 2 large eggs 1 tablespoon sesame oil 1/2 cup chopped scallions …

Reviews: 127Calories: 221 per servingCategory: Chicken1. Heat oil in a large skillet or wok over medium heat.
2. Add the onion and cook, stirring often, until translucent.
3. Add the garlic, ginger, and chicken to the pan and continue cooking for 2 minutes.
4. Add the cauliflower to the skillet and season with 3 teaspoons (1 tablespoon) of soy sauce and chili paste. Stir well and cook for 3 minutes or until cauliflower has softened.

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WebLower-Carb Keto Fried Rice If you need to make a lower-carb version, simply skip the carrot and peas, and use chopped broccoli …

Rating: 4.5/5(130)

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WebThis low carb take on fried rice is so quick and easy it's one of the perfect meal prep recipes for beginners to make for the week. Plus, each serving has LESS THAN 300 CALORIES! Author: The Diet Chef. …

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Web1 lb cauliflower riced 1 ½ tablespoons soy sauce ½ teaspoon sesame oil Instructions Heat 1 teaspoon oil in a large skillet. Whisk egg and pour into skillet. Cook just until set, about 2 minutes. …

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WebRecipe Steps steps 5 23 min Step 1 In a skillet, combine the cauliflower rice, first amount of pepper, garlic powder, and soy sauce. Cook on medium-high heat until the cauliflower …

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Web1 inch ginger, minced 2 eggs, whisked 1 packet Palmini rice Preparation: STEP 1. Salt your chicken and marinate in 1/4 cup of coconut aminos, overnight or for …

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WebHow to Make Low Carb Chicken Cauliflower Fried Rice 1 Make “rice” by either grating the cauliflower with a box grater or cutting into florets and pulsing in a food …

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Web20-Minute Chicken Cutlets with Garlic Tomato Sauce. This quick-cooking, high-protein chicken dish is perfect for any weeknight. Here, we cook down cherry …

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WebFried Rice, a very popular dish at Chinese Restaurants. But for those of use on a low carb diet or lifestyle, it's off limits due to the carbohydrates. In

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WebPreheat the oven to 375 degrees F. Add oil to a large cast iron skillet over medium heat. Add salt, pepper, basil, thyme, crushed red pepper to a small bowl. Stir to …

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WebRemove from the pan and set aside. Add the cauliflower rice, onion and pepper mix, seasonings, and the rest of the aminos to the pan and cook until the water is cooked out …

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WebOnly ≈ 410 calories, 51g Protein, 31g Carbs, and 10g Fat! This recipe is a quick and delicious recipe that you should definitely try out.Full Ingredient List

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WebHeat avocado oil in a skillet over medium heat. Add garlic and chopped onions. Saute for 3 minutes or so. In a small bowl whisk egg and egg whites together. Season with a dash …

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