Instructions
The American Diabetes Association has these recommendations for limiting simple carbs in your diet:
¼ cup cream cheese ½ teaspoon dry mustard powder ½ teaspoon onion powder pinch cayenne pepper ½ cup parmesan cheese 1 ¼ cup sharp cheddar cheese Instructions Combine heavy cream, cream cheese and seasonings in a small sauce pan. Bring to a boil while whisking and let boil 2 minutes. Remove from heat, stir in cheeses and salt & pepper to taste.