Our Jamaican Fried Snapper recipe is light and delicious and can be made quick and easy! Pat the fish dry and cut 3 small slits on each side of the fish. Season both sides with salt, pepper and Fish Frye Seasoning Heat 1 tsp. of oil in a large skillet over medium-high heat. Stir onion, garlic and carrot into the pan; cook and stir 1 to 2 minutes.
Fried Snapper. Method: Pat the fish dry and cut 3 small slits on each side of the fish. Season both sides with salt, pepper and Fish Frye Seasoning. Heat up 1qt oil in a large skillet over medium-high heat. Carefully place the fish in the pan and fry until browned and crisp. Remove fish and place on a paper towel-lined plate.
Heat 1 teaspoon of oil in a large skillet over medium-high heat. Add onion, carrot, and garlic; cook and stir for 1 to 2 minutes. Add vinegar, water, salt, habanero pepper, thyme, allspice, and sugar; continue cooking until liquid has reduced, about 5 minutes. Spoon onion mixture over fried fish to serve.
This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet.