Cajun Gumbo Recipes From Louisiana

Listing Results Cajun Gumbo Recipes From Louisiana

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What are some ingredients in louisiana gumbo?

Enjoy some good Louisiana gumbo tonight. Serving Suggestions: Cook 2-3 lbs of your favorite boneless chicken and/or sausage. In 4 quart pot, add 2 quarts of cold chicken stock or water to Louisiana Cajun Gumbo Base Mix and cooked meat. ... Ingredients: Wheat flour, modified food starch, onion, salt, hydrolyzed vegetable protein (soy), partially ...

How to make louisiana style gumbo?

Step by step instructions for an authentic Gumbo recipe

  1. First, you will want to get two pots of water boiling and cook your chicken breasts in one and your sausage in the other. ...
  2. Over medium heat in a large pot, add the olive oil. Allow to warm for a minute, and then add in the flour. ...
  3. Gradually stir in the chicken broth and the beer, stirring constantly until the mixture comes to a slow simmer.

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How to make healthy gumbo?

No Time Consuming Roux for this Outstanding Healthy Gumbo

  • 1/2 cup all-purpose flour
  • 1 lb reduced-fat sausage cut in 1/4-inch pieces
  • 2 lb boneless, skinless chicken breasts cut in pieces
  • 1 onion chopped
  • 1 tsp garlic minced
  • 1 green bell pepper cored and chopped
  • 2 stalks celery chopped
  • 8 cup fat-free chicken broth
  • 1 16-ounce package frozen cut okra or fresh cut okra
  • 1 tsp dried thyme leaves

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How to make real cajun shrimp and sausage gumbo?

  • Sauté sausage in a separate skillet. ...
  • Add the holy trinity of celery, green bell pepper, and onion to the Dutch oven with the homemade roux. ...
  • Pour in broth, tomatoes, Worcestershire sauce, and seasoning ingredients. ...
  • Bring ingredients to a boil and reduce heat to a simmer for 30-40 minutes.
  • Add shrimp and sausage. ...

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