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Cajun Gumbo Recipe Slow Cooker
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Cajun Gumbo Recipe Slow Cooker
Listing Results Cajun Gumbo Recipe Slow Cooker
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Low carb
Low cholesterol
Low fat
Low sodiumt
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Frequently Asked Questions
How to make gumbo in a slow cooker tutorial?
Instructions
Begin by making your roux. ...
Stir in your chopped celery, pepper, onion and garlic and stir mixture for about five minutes for veggies to begin to soften. ...
Add in chicken broth, tomatoes, Cajun seasoning, chicken, sausage, and parsley to the slow cooker and cook on low for 3-4 hours or on high for 6-8 hours.
More items...
How to make cajun chicken gumbo?
Instructions
In a large Dutch oven, heat 1 tablespoon oil over medium-high heat. ...
Add sliced andouille sausage to the pot and cook for 5-6 minutes or until lightly browned on both sides. ...
Add the remaining oil to the pot and then add the flour. ...
Add onion, bell pepper, and celery and season lightly with salt. ...
More items...
How to make healthy gumbo?
No Time Consuming Roux for this Outstanding Healthy Gumbo
1/2 cup all-purpose flour
1 lb reduced-fat sausage cut in 1/4-inch pieces
2 lb boneless, skinless chicken breasts cut in pieces
1 onion chopped
1 tsp garlic minced
1 green bell pepper cored and chopped
2 stalks celery chopped
8 cup fat-free chicken broth
1 16-ounce package frozen cut okra or fresh cut okra
1 tsp dried thyme leaves
More items...
How to make a louisiana cajun seafood gumbo recipe?
In a cast-iron pot with a heavy lid over medium-high heat, add the oil and sauté the onion, celery, bell pepper, garlic, green onion tops, parsley, and sausage for 5 ...
Uncover and skim any oil or foam from the surface of the gumbo. Taste and adjust the seasonings. ...
Ladle the gumbo in bowls over cooked Louisiana white rice. ...
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