Cajun Gumbo Recipe Slow Cooker

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WebGumbo - Slow Cooker or Instant Pot (low-carb, paleo, Whole30) Have you made my gumbo yet? This easy gumbo recipe is packed with Creole/Cajun flavors.

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WebExplore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Low Carb Vegetarian Soup Vegetarian Burger Crumble Vegetarian Crumble …

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Frequently Asked Questions

How to make gumbo in a slow cooker tutorial?

Instructions

  • Begin by making your roux. ...
  • Stir in your chopped celery, pepper, onion and garlic and stir mixture for about five minutes for veggies to begin to soften. ...
  • Add in chicken broth, tomatoes, Cajun seasoning, chicken, sausage, and parsley to the slow cooker and cook on low for 3-4 hours or on high for 6-8 hours.

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How to make cajun chicken gumbo?

Instructions

  • In a large Dutch oven, heat 1 tablespoon oil over medium-high heat. ...
  • Add sliced andouille sausage to the pot and cook for 5-6 minutes or until lightly browned on both sides. ...
  • Add the remaining oil to the pot and then add the flour. ...
  • Add onion, bell pepper, and celery and season lightly with salt. ...

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How to make healthy gumbo?

No Time Consuming Roux for this Outstanding Healthy Gumbo

  • 1/2 cup all-purpose flour
  • 1 lb reduced-fat sausage cut in 1/4-inch pieces
  • 2 lb boneless, skinless chicken breasts cut in pieces
  • 1 onion chopped
  • 1 tsp garlic minced
  • 1 green bell pepper cored and chopped
  • 2 stalks celery chopped
  • 8 cup fat-free chicken broth
  • 1 16-ounce package frozen cut okra or fresh cut okra
  • 1 tsp dried thyme leaves

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How to make a louisiana cajun seafood gumbo recipe?

  • In a cast-iron pot with a heavy lid over medium-high heat, add the oil and sauté the onion, celery, bell pepper, garlic, green onion tops, parsley, and sausage for 5 ...
  • Uncover and skim any oil or foam from the surface of the gumbo. Taste and adjust the seasonings. ...
  • Ladle the gumbo in bowls over cooked Louisiana white rice. ...

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