WEBCook Time: 4 hours. Total Time: 4 hours 10 minutes. This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all the ingredients - minus the …
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WEBAdd the chicken broth, diced tomatoes, and sauteed okra. Season with cajun seasoning and sea salt to taste. Bring the gumbo to a boil, then cover and simmer for 30 minutes. …
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WEBAdd the chicken and sausage back to the pot. Stir in the broth, tomatoes, creole seasoning, parsley and bay leaves. Bring the gumbo to a boil and then lower the heat. Let it simmer …
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WEBIt can easily be made on a stovetop, but it was designed for an easy ‘throw everything in’ crockpot recipe. I can’t wait to indulge in this keto-friendly twist on a southern inspired …
WEBCook for 3 minutes or until softened. Transfer to the slow cooker crock. Add the sausage, chicken thighs, Creole seasoning, remaining broth, and (optionally) tomatoes. Stir to …
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WEBPlace the mixture in the slow cooker crock. In a slow cooker, combine chicken broth, tomatoes, Creole spice, chicken, sausage, okra, and thyme. Cook on HIGH for 3 ½ to 4 …
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WEBStep 1. Turn on the saute function on the slow cooker, then add 1 tablespoon olive oil and chopped chicken thighs. Saute for about 6 to 8 minutes until the thighs are cooked. …
WEBStep 1. Remove the stem of the bell pepper while leaving the seeds in the center intact. Discard the seeds. Dice the bell pepper into a small dice. Peel and halve the onion. Dice …
WEBAdd the roux and vegetables to the slow cooker along with the chicken broth, diced tomatoes, and okra. Stir. Place the chicken breasts and cooked sausage in the slow …
WEBThen add the remaining ingredients. Cover with a lid and simmer over medium heat for 25-30 minutes, keeping a close eye towards the end in case it catches on the bottom. Slow …
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WEBHeat olive oil in a large cast iron pot over medium-high heat. Add the chicken pieces and minced garlic. Sauté until chicken thighs are browned (5 minutes). Stir in the onion, bell …
WEBInstructions. In a medium to large soup pot, use 1 tbsp of the oil (premeasure the 1/2 cup and just use a little from that) to saute the onion, celery and bell peppers until the onions …
WEBSauté these vegetables until they become soft and tender. Now it’s time to incorporate the tomatoes, chicken broth, bay leaves, paprika, thyme, cayenne pepper, black pepper and …
WEBPour the bone broth into the mixture and bring to a boil. Then reduce to a simmer and stir in the sweetener, Cajun seasoning, bay leaves, thyme, diced tomatoes, and hot pepper …
WEBAdd the olive oil to a medium pot over medium heat. Add the onion, bell pepper, celery, garlic and salt to the pot and cook until tender, about 5 minutes. Add the Creole …
WEBIn a slow-cooker, combine the chicken and all remaining ingredients except the shrimp and cauliflower rice. Mix well to combine. Cover and cook on low for 6 to 8 hours or high for …