Cafeteria Recipes From The 70s

Listing Results Cafeteria Recipes From The 70s

DirectionsStep1Cook The BeefStep2Over medium-high heat, warm a large skillet and add 1 tablespoon of olive oil to the pan. Add the ground beef, salt, pepper, and garlic clove. Stir and cook the ground beef until it's no longer pink in the middle, which will tak…Step3Set aside and let cool down while you prep the remaining low carb Big Mac salad ingredients.Step4Prep The Salad IngredientsPrepare the remaining salad ingredients by slicing the pickles, mincing the onion, shredding the cheese, and chopping the iceberg lettuce. Set aside.Step5Make The SauceIn a small bowl, add all of the ingredients for the Big Mac sauce, including the mayo, pickle relish, ketchup, yellow mustard, sweetener, garlic salt, and onion powder.Step6CombineLay the lettuce in the bottom of 4 bowls, or for as many low carb Big Mac salad bowls as you're making. If you're a hearty eater, this recipe might just be 2 servings.Step7Sprinkle the burger meat on top of the lettuce. Then add the pickles, onion, and shredded cheese. An alternative to sprinkling over the top of your salads would be to group each topping individually in a bowl. I…Step8Drizzle lots of Big Mac sauce over the salad or serve the dressing on the side. The sauce and yummy toppings are what give the salad so much flavor. Feel free to add as many pickles, onions, and cheese as desired. Ad…NutritionalNutritional530 Calories17 gTotal Fat140 mgCholesterol6 gCarbohydrate1,140 mgSodium39 gProteinFrom wholelottayum.comRecipeDirectionsNutritionalExplore further25 Easy Keto Lunch Recipes - Insanely Goodinsanelygoodrecipes.com30 Easy Keto Lunch Ideas Ready In 5 Minutes - Savvy Honeysavvyhoney.com23 Low-Carb Work Lunches You Can Pack The Night Before …tasty.co23 Low-Carb Lunches That Will Actually Fill You Uptasty.co29 Best Keto Lunches Recipes - Easy Low Carb Keto Lunch …delish.comRecommended to you based on what's popular • Feedback

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  • The recipes on this page focus on the easiest keto-friendly lunches, but you can definitely make all kinds of keto dinner recipes into lunches as well. Protein options like chicken, beef, or salmon are equally delicious for lunch, and you …

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    Nov 2, 2019 · Even dishes like buddhas bowls, tacos, and fried rice can be found in keto-friendly versions. For many people, lunch is the time of day when the least amount of thought is given to food. Maybe you’re at work, running …

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    Feb 20, 2022 · 1. To make the chicken meatballs meal prep: Make cauliflower rice with a large grater or food processor.Transfer to a shallow plate with 1/2 cup water and cook covered in the microwave for 4 minutes.. 2. In the meantime, in a large bowl, combine ground chicken, …

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    2 days ago · 1 / 18. These dishes are bursting with flavor and are sure to satisfy your cravings while keeping your carb count in check. From zesty salads to hearty mains, there’s something here for everyone

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    Nov 28, 2023 · Zucchini Lasagna. This low-carb lasagna swaps thin-sliced zucchini for lasagna noodles, which shifts the emphasis to the best parts of lasagna: the tomato sauce, the cheese, the veg. Go to Recipe. 2 / 12. Loaded …

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    Nov 12, 2021 · So simple to throw together on a weeknight, and easy prep ahead and reheat for easy lunches! Check out this recipe. Low carb lasagna skillet - 9 g net carbs per serving. Sesame Ginger Beef + Zucchini Noodles. Sesame ginger beef and zucchini noodles is a …

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    May 25, 2018 · 1 cup: 112 calories, 4g fat (1g saturated fat), 57mg cholesterol, 399mg sodium, 9g carbohydrate (5g sugars, 3g fiber), 10g protein. Diabetic Exchanges: 2 vegetable, 1 lean meat, 1 fat. Here’s a refreshing take on the …

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    Sweet red grapes and crunchy celery make this chicken salad sing, and also balance out the slight tang from the yogurt and lemon. But go ahead and customize the mix-ins with whatever you desire

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    Oct 1, 2022 · Vegan Burrito Bowls with Cauliflower Rice. These meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown …

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    Jan 3, 2024 · Bell Pepper Sandwich. Photo credit: Real Balanced. This collection features 13 straightforward, favorite recipes perfect for busy schedules. These meals fit a low-carb lifestyle and bring variety

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    keto Scotch Eggs, and keep them in an airtight container in the fridge for the week ahead.They also become a quick lunch tomorrow. 5: Beef jerky – perfect to carry with you at all times, just check the nutrition label for added sugars.. 6: Cheese – all varieties of cheese are delicious …

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    Oct 16, 2022 · 1. Blackened Shrimp and Asparagus Skillet (20 Minutes) eatwell101.com. 86 Easy Low Carb Meals Ready in 30 minutes. These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal. Cooking time: 15 min View recipe >> Save to …

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    Apr 4, 2022 · Rules of the Slow Carb Diet. Avoid “white” starchy carbs. Choose the same meals over and over. No sugary drinks. Don’t eat fruit. Enjoy a cheat meal each week. There are a few exceptions to the rules. For example, you can consume tomatoes and avocados, and you can …

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    Fish & seafood: Shellfish, shrimp, squid and fish are staples of the Mediterranean diet. Especially fish rich in healthy omega-3 fatty acids like salmon, tuna, and mackerel. Protein: Chicken and eggs are featured proteins in the low-carb version of this diet. Healthy Fats: Olive oil, …

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    Aug 30, 2022 · 10. Keto Star Fruit & Nut Granola. Protein: 4g Calories: 212kcal Carbs: 5g Ready in: 30 minutes Recipe by: KetoVegetarianRecipes Bonus: keto-friendly, gluten-free and works well as a snack. A crunchy and sweet low-carb granola with dried star fruit and nuts for a low

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