Butternut Pumpkin Recipe

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WebNov 6, 2016 · Roasting is a simple process that is done in your oven. Simply slice the squash in half lengthwise, remove the seeds and inner …

Rating: 3.5/5(4)
Category: Soups, Stews And Chili Recipes
Cuisine: American
Calories: 367 per serving
1. Preheat oven to 350.
2. Cut the squash in half, seed and lay face down on a baking sheet.
3. Put in the oven for 40 minutes until fork tender
4. Remove from oven and allow to cool at least 10 minutes.

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WebSep 12, 2021 · Add meat and 1 teaspoon salt, brown 5 to 7 minutes. Add tomato paste, cook 1 minute. Add remaining ingredients except pumpkin, cover and cook on low heat …

Rating: 4.9/5(24)
Total Time: 2 hrs 20 mins
Category: Dinner
Calories: 600 per serving

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WebSep 19, 2023 · In a 4- to 6-qt. Dutch oven heat oil over medium. Add onion and garlic; cook 5 minutes or until onion is tender, stirring occasionally. …

Rating: 5/5(2)
Total Time: 1 hr
Servings: 12
Calories: 131 per serving
1. In a 4- to 6-qt. Dutch oven heat oil over medium. Add onion and garlic; cook 5 minutes or until onion is tender, stirring occasionally. Stir in the next six ingredients (through pepper). Cook and stir 4 minutes. Add broth. Bring to boiling; reduce heat. Simmer, covered, 20 to 25 minutes or until squash and carrot are tender, stirring occasionally. Remove from heat. Stir in coconut milk and brown sugar.
2. Using an immersion blender (or working in batches in a food processor or blender), blend squash mixture until smooth, adding water if needed to reach desired consistency.
3. Serve soup topped with yogurt, pumpkin seeds, and, if desired, additional pumpkin pie spice.

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WebOct 11, 2016 · For more low point, but delicious soup recipes, Ingredients you need to make Pumpkin Squash Soup: 1 butternut squash, peeled and cubed Nutrition info for 1 cup: Calories 117, Fat 2 g, …

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WebFeb 21, 2024 · Instructions. Preheat oven to 400F. In a large heavy oven safe pot or dutch oven, combine squash, apple, onion, chopped sage, 1/4 teaspoon salt, cinnamon and paprika, toss with 1 tablespoon olive oil. …

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WebSep 11, 2021 · Add the minced garlic, and cook for 1 minute, or until fragrant. Add the cubed butternut squash, diced apple, chicken broth, salt, pepper, paprika, coriander, cinnamon, and nutmeg. Stir to combine. …

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WebJul 2, 2018 · Melt the butter in a large pot over medium heat. Add onion and garlic, cook, stirring often, until very soft but not browned (approx. 4 minutes). Then add cumin; cook for 1 minute. Add butternut pumpkin, …

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WebSep 25, 2018 · Instructions. Add the pumpkin puree, chicken broth, salt, pepper, garlic, and thyme to a medium saucepan. Stir to combine. Bring the mixture to a boil, then reduce heat and simmer for about 10 minutes, to …

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WebSep 9, 2022 · Layered Green Pumpkin Pie Smoothie. Vibrant and fun, this low carb pumpkin smoothie is made with a blended mixture of banana, pumpkin puree, cinnamon, ginger, coconut milk, almond milk, nutmeg, …

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WebDec 7, 2020 · Heat a large pot over medium heat, add in the olive oil and the onions. Sprinkle with salt and cook, mixing often until the onions start to soften. About 8 minutes. Add in the garlic and cook for an additional …

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WebSep 20, 2023 · How to Make Pumpkin Bread. Prep: Preheat the oven to 350°F and spray a 9-x-5-inch loaf pan with baking spray. Dry Ingredients: Whisk the flour, sugar, baking soda, pumpkin spice, cinnamon, nutmeg, …

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WebJun 26, 2017 · 2. Cut the pumpkin in half lengthways and scoop out the seeds. Place the pumpkin halves on the lined baking tray cut side up. Drizzle over 1 teaspoon of oil and …

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WebMay 12, 2023 · Instructions. Preheat the oven to 400º F. Arrange the butternut squash, carrots, onion and garlic in a tray and drizzle with coconut oil. Season with salt and pepper. Bake for 25-30 minutes, or …

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WebSep 29, 2020 · Step by step. One: Add a little oil to a pan and then add the pumpkin, garlic and onion. Gently cook for 5 minutes, stirring every minute. Two: Add the rest of the ingredients and simmer for 10 minutes until the …

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WebOct 16, 2019 · Use a soup pot , stock pot, or Dutch oven for this recipe. Heat the oil on medium heat and stir in the onion and garlic. Saute this until soft. Add the pumpkin puree and the broth to the pot and any desired …

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WebNov 21, 2022 · Instructions. In a large pot, melt butter over medium-high heat. Add onions and carrots and cook for about 5 minutes until carrots are soft. Pour in the chicken broth and add cubed squash, thyme, salt and …

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WebStuffed Butternut Pumpkin. This dish is an epic vegetable ‘roast’ centrepiece fit for special occasions that everyone can enjoy, including vegans! Like a roast, it’s stuffed, trussed …

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