Butternut Pumpkin Recipe

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WebSep 19, 2023 · In a 4- to 6-qt. Dutch oven heat oil over medium. Add onion and garlic; cook 5 minutes or until onion is tender, stirring occasionally. …

Rating: 5/5(2)
Total Time: 1 hr
Servings: 12
Calories: 131 per serving
1. In a 4- to 6-qt. Dutch oven heat oil over medium. Add onion and garlic; cook 5 minutes or until onion is tender, stirring occasionally. Stir in the next six ingredients (through pepper). Cook and stir 4 minutes. Add broth. Bring to boiling; reduce heat. Simmer, covered, 20 to 25 minutes or until squash and carrot are tender, stirring occasionally. Remove from heat. Stir in coconut milk and brown sugar.
2. Using an immersion blender (or working in batches in a food processor or blender), blend squash mixture until smooth, adding water if needed to reach desired consistency.
3. Serve soup topped with yogurt, pumpkin seeds, and, if desired, additional pumpkin pie spice.

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WebOct 22, 2015 · Instructions. Place the squash, shallots and broth in the slow cooker. Cook on low for 8 hours or high 4 hours, until soft and cooked through, a knife should easily be inserted. Remove squash from skin and discard the peel. Stir in coconut milk and nutmeg. Blend in a blender or using an immersion blender.

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WebServe soup warm, topped with yogurt, pepitas and a little more pumpkin pie spice. Per 2/3 cup serving: 131 calories; 16g total carbohydrates, 3g dietary fiber; 5g sugar; 4g protein; …

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WebSep 12, 2021 · Add meat and 1 teaspoon salt, brown 5 to 7 minutes. Add tomato paste, cook 1 minute. Add remaining ingredients except …

Rating: 4.9/5(24)
Total Time: 2 hrs 20 mins
Category: Dinner
Calories: 600 per serving

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WebNov 23, 2023 · Roast the butternut squash and saute the onions as directed in the recipe. Place the roasted squash, sauteed onions, and …

Ratings: 4
Category: Soup
Cuisine: American
Total Time: 55 mins

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WebInstructions. Preheat oven to 180 degrees celsius and prepare a large baking tray with baking paper or a small amount of oil. Slice pumpkin into slice, making sure each piece …

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WebOct 31, 2018 · Instructions. Preheat oven to 425ºF. On TWO baking sheets divide cubed butternut squash. Divided and sprinkle olive oil, pumpkin pie spice, and salt (NOT MAPLE SYRUP) over the squash on the two …

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WebJul 27, 2016 · Preheat oven to 180C/350F. Place pumpkin cut side up on baking tray with onion and garlic. Drizzle with oil, sprinkle with salt and pepper. Wrap garlic in foil. Bake for 70 - 80 minutes or until the pumpkin

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WebOct 30, 2014 · Instructions. Preheat oven to 350 degrees F (176 C) and line a baking sheet with parchment paper. Using a sharp knife, cut off the tops of the sugar pumpkins and then halve them. Use a sharp spoon to scrape …

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WebHeat an oven to 350 degrees Fahrenheit. Cut the neck off of the squash and set aside. Cut the base in half through the root and scoop out the seeds. Put 1-2 sage sprigs in each half, lightly rub in olive oil, put on a piece of …

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WebMay 1, 2022 · Instructions. Preheat oven to 350 + prepare a greased or lined muffin tin. In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk. Once combined, add in baking soda, …

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WebSep 11, 2021 · Add the minced garlic, and cook for 1 minute, or until fragrant. Add the cubed butternut squash, diced apple, chicken broth, salt, pepper, paprika, coriander, cinnamon, and nutmeg. Stir to combine. …

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WebJun 26, 2017 · 2. Cut the pumpkin in half lengthways and scoop out the seeds. Place the pumpkin halves on the lined baking tray cut side up. Drizzle over 1 teaspoon of oil and …

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WebDec 7, 2020 · Heat a large pot over medium heat, add in the olive oil and the onions. Sprinkle with salt and cook, mixing often until the onions start to soften. About 8 minutes. Add in the garlic and cook for an additional …

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WebSep 29, 2020 · Step by step. One: Add a little oil to a pan and then add the pumpkin, garlic and onion. Gently cook for 5 minutes, stirring every minute. Two: Add the rest of the ingredients and simmer for 10 minutes until the …

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Web1 Heat the oven to 200°C/fan 180°C/gas 6. Put the defrosted chilli into a 1.5 litre ovenproof dish and stir in the kale. Top. with the potato mash, then scatter over the cheese. 2 Bake the pie for 30–35 min or until golden and bubbling hot. Serve immediately.

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WebSep 11, 2019 · To make this healthy muffin recipe, simply…. Blend dry ingredients. Pulse together the oats, chai seasoning (or pumpkin pie spice), baking soda and salt together in a blender until the oats reach a flour-like …

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