DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Meal-Prep Chicken Burrito Bowls
Preview
See Also: easy healthy burrito bowl recipeShow details
WebMay 13, 2017 · Heat olive oil in a large stockpot or Dutch oven over medium high heat. Add ground chicken, chili powder, garlic powder, cumin, …
See Also: south west chicken burrito bowls recipeShow details
WebJan 7, 2017 · Marinate in the fridge for 20 minutes or up to 48 hours. Heat a large pan to medium-high heat. Cook chicken breasts for 5-7 minutes …
See Also: high protein burrito bowl recipeShow details
WebOct 20, 2022 · Instructions. If you're making the chipotle sauce combine the yogurt, sour cream, garlic, lime juice, and honey in a small bowl. In a …
See Also: healthy mexican bowl recipeShow details
WebAug 30, 2019 · Add the cauliflower rice, season with salt, pepper, and chicken broth (or water), and cook until tender. Transfer to a bowl, cool, …
See Also: Chicken Recipes, Healthy RecipesShow details
WebMay 15, 2020 · Simple, tasty, and almost hand-free! Check the step-by-step: Cook the chicken. You cook the chicken with salsa in the slow cooker on high for 4 hours or 6 hours on low. Shred the chicken. Once cooked, you …
See Also: Chicken RecipesShow details
WebJan 2, 2024 · In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake until chicken is evenly coated. Heat a grill pan or an outdoor grill over medium-high heat. Add cook the chicken for …
See Also: Chicken Recipes, Fitness RecipesShow details
WebDec 1, 2023 · In a small bowl, combine the chili powder, red pepper flakes, oregano, smoked paprika, cumin, garlic powder, onion powder, salt and black pepper and mix to combine. Set aside. Stem and seed the peppers …
WebPlace the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a mallet, lightly pound the meat to an even thickness so. …
See Also: Healthy RecipesShow details
WebApr 8, 2018 · Once the meat is fully cooked, add the taco seasoning and 1/2 cup water. Stir and simmer the meat and spices until the water reduces to a saucy consistency (about 5 minutes). Turn the heat off and set the meat …
See Also: Share RecipesShow details
WebAug 25, 2021 · Preheat oven to 425° F. Place all the sliced vegetables and garlic on a large baking sheet lined with parchment paper. Drizzle with olive oil, and toss with taco seasoning, cumin, oregano, smoked paprika, and …
WebMay 14, 2023 · Preparation. Preheat oven to 400˚F (200˚C). Line a baking sheet with foil. Place the chicken, peppers, and onions onto the baking sheet and drizzle with oil. …
WebFeb 14, 2017 · COOK CHICKEN: Heat remaining oil in a skillet over high. Cook chicken in a single layer (not overlapping) for 2-4 minutes each side until it reaches 165°F. Once …
WebMar 31, 2019 · Cook the rice according to directions. Mix in paprika, cumin, cayenne, and pepper when the rice has about 5 minutes left. Set aside. Layer each bowl or container …
See Also: Chicken Recipes, Lemon RecipesShow details
WebMay 29, 2023 · Allow both turkey meat and cauliflower rice to cool. Divide the meat and cauliflower rice evenly between four meal prep containers. Replace cauliflower rice with …
Web6 days ago · Cook, stirring occasionally, until the cauliflower is softened, about 5 minutes. Cover and keep warm. Position a rack in upper third of oven; preheat broiler to high. …
See Also: Chicken Recipes, Rice RecipesShow details
WebJan 19, 2024 · Heat olive oil in a large skillet over medium-high heat. Add ground beef, garlic, and seasonings; Sprinkle with salt and pepper, to taste. Cook for about 3-5 …
See Also: Beef Recipes, Fitness RecipesShow details