WebJan 2, 2023 · Preheat oven to 375F. Spray a pie plate with cooking spray. In a medium bowl whisk eggs with greek yogurt until smooth. Add broccoli, …
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WebAug 31, 2016 · Preheat oven to 375 degrees F. Roll out one disc of pie dough into a circle, 12 inches in diameter. Place in 9 inch pie dish and …
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WebNov 30, 2017 · Preheat oven to 375 degrees F. Roll out pie crust, if not already shaped, and chill until ready to use. Place 1-2 cups water in the …
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WebJan 24, 2024 · Drain well. Fresh broccoli: Place the broccoli florets in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave on high for 3 minutes. Drain well, then chop the florets into small pieces. In …
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WebMay 17, 2017 · How To Make Crustless Broccoli Quiche. To begin, melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook until soft and translucent, about 4 minutes. Do not brown. Add the …
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WebOct 19, 2021 · Bake – All that’s left to do is add the pie plate to the oven and start baking the Keto broccoli quiche! It’ll take about 30 minutes for the top of the crustless quiche to bake into a golden brown color around the …
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WebApr 17, 2023 · Step 1. Preheat oven. Preheat your oven to 175C/350F. Step 2. Cut and cook broccoli. Cut the broccoli into small florets. Place the broccoli into a microwave-safe container with ⅓ cup of water. Put on the …
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WebMar 24, 2021 · Grease a 9-inch pie dish with baking spray or brush with olive oil. Heat a large skillet over medium heat. Once hot, add the olive oil. Add the onions and saute until translucent, about 2 to 3 minutes. Add the …
WebOct 17, 2017 · Preheat the oven to 400°F/205°C. Grease the skillet with olive oil and set aside. Cut the thawed broccoli into small cubes, add the onion. Season with salt and pepper, and mix. In a large bowl mix …
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WebDec 2, 2021 · Preheat the oven to 375 degrees F. Light coat a 9-inch pie dish with cooking spray. Bring a medium pot of salted water to a boil over high heat. Add the broccoli florets and cook for 1 minute. Drain in a …
WebOct 17, 2016 · Briefly preheat over medium heat. Add the broccoli, and sprinkle with ½ teaspoon of Herbs de Provence and half the salt. Cook, stirring frequently, for 3-4 …
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WebJan 14, 2015 · Bring a large pot of water to a boil. Cook the broccoli for 5 to 6 minutes until soft but it still has texture. Immediately drain it and run cold water over it to stop the …
WebDec 16, 2020 · Preheat oven to 375° F. Line the crust with parchment and fill with baking weights, rice or dry beans. Bake for 12 minutes. Remove the parchment and weights and bake for another 10 minutes until barely …
WebPreheat oven to 425 F and bake pastry shell 8 minutes. Remove from oven. Reduce oven temperature to 350°F. Cook chopped onion in margarine in a saucepan until tender, …
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WebMar 17, 2023 · Bake again until just starting to brown, 10 to 15 minutes more. Set aside to cool slightly. Meanwhile, cook the broccoli. Heat the olive oil in a large skillet over medium-high heat until shimmering. Add …
WebAug 5, 2016 · Top with four ounces of shredded cheese. Pour the egg whites on top and then sprinkle the remaining two ounces of cheese on top. Bake in the oven at 450°F for 40-45 minutes, or until the quiche has …
WebDec 12, 2022 · Cook chopped broccoli and green onions in large skillet over medium high. In a large mixing bowl, whisk together eggs, milk, and seasonings. Add the broccoli and cheese to the crust. Pour over the …