WebFeb 3, 2019 · Instructions. Preheat your oven to 350 degrees. Spray a pie dish with oil. Steam the chopped broccoli florets in the microwave with 1 …
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WebNov 30, 2017 · Preheat oven to 375 degrees F. Roll out pie crust, if not already shaped, and chill until ready to use. Place 1-2 cups water in the …
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WebMay 17, 2017 · Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.; …
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WebJan 2, 2023 · Preheat oven to 375F. Spray a pie plate with cooking spray. In a medium bowl whisk eggs with greek yogurt until smooth. Add broccoli, …
Web3 days ago · Step #2: Make the Mixture: In a mixing bowl, crack 5 eggs, whisk them, then toss in the cheeses and light cream. Whisk together until well combined. Final Step #3: Transfer and Bake: Transfer the broccoli …
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WebSep 19, 2023 · Add broccoli; cook, stirring, until the broccoli starts to soften, about 2 minutes. Remove from heat. Whisk eggs, milk, sour cream, salt and pepper in a large bowl. Fold in the broccoli mixture and …
WebJan 24, 2024 · Drain well. Fresh broccoli: Place the broccoli florets in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave on high for 3 minutes. Drain well, then chop the florets into small pieces. In …
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WebOct 17, 2016 · Briefly preheat over medium heat. Add the broccoli, and sprinkle with ½ teaspoon of Herbs de Provence and half the salt. Cook, stirring frequently, for 3-4 minutes or until bright green and tender. …
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WebDec 2, 2021 · Preheat the oven to 375 degrees F. Light coat a 9-inch pie dish with cooking spray. Bring a medium pot of salted water to a boil over high heat. Add the broccoli florets and cook for 1 minute. Drain in a …
WebFeb 27, 2024 · Preheat oven to 350 F. Grease a 9-inch round cake pan with butter. Whisk eggs and salt & pepper together in a large bowl until combined. Mix in broccoli, cheddar and red onion. Add egg mixture to …
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WebDec 16, 2020 · Whisk together the eggs and milk. Add in the cheese and seasonings. Add the broccoli florets and stir to combine. Press the pie crust into a dish and prick the base with a fork. Place parchment on top of the …
WebFeb 28, 2024 · Preheat oven to 375°F and grease or spray a pie pan (I used a 9.5-inch). In large bowl, beat eggs with heavy cream. Stir in broccoli, cheese, salt, onion powder, garlic powder, and pepper into egg mixture. …
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WebSep 19, 2023 · Layer broccoli on top of the onions and sprinkle with rosemary. Top with cheese. Whisk eggs, egg whites, milk, sour cream, pepper and the remaining 1/4 teaspoon salt in a medium bowl. Pour the …
WebApr 10, 2024 · Blind bake the pie crust. Blind bake the pie crust until just golden. Cook the broccoli. Cook the broccoli in a large skillet over medium-high heat until tender and charred in spots. Mix the custard. …
WebTop with four ounces of shredded cheese. Pour the egg whites on top and then sprinkle the remaining two ounces of cheese on top. Bake in the oven at 450°F for 40-45 minutes, or until the quiche has thoroughly cooked …
WebOct 19, 2021 · Bake – All that’s left to do is add the pie plate to the oven and start baking the Keto broccoli quiche! It’ll take about 30 minutes for the top of the crustless quiche to bake into a golden brown color around the …
WebJun 2, 2022 · Steam the broccoli per package instructions. Then roughly chop it into bite sized pieces if needed. Mix the broccoli with the cheddar cheese and place it in the …