Chicken Yakitori
Instructions
7 Terrific Dishes to Make with Leftover Chicken
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Looking at a skinless chicken thigh (without the bone) we can see that it definitely has more fat than a chicken breast, but very similar protein content. If you were to have an 8-ounce portion of grilled chicken thigh, it would be roughly 340 calories, 16g of fat, and 48g of protein.